Lauren Jennings, RCC

In their own words

If you've been living with a version of anxiety that looks fine from the outside, or you're a person noticing that old patterns in relationships are asking to change, Lauren works with people in exactly that territory. Her practice takes on a range of adult concerns, with particular focus on high functioning anxiety, perfectionism and the relationship people have with food, body and exercise. Lauren works with Acceptance and Commitment Therapy (ACT) alongside self-compassion, trauma-informed, weight-inclusive and neuro-affirming approaches. In the room, that looks like the kind of listening that lets you feel your feelings fully, while learning to be with feelings instead of changing them. Lauren does her best work with adults managing self-criticism, rumination and people-pleasing, and often individuals looking to shift a pattern. She is also an Occupational Therapist working in the field of adult eating disorders, which informs her work with body image and disordered eating in her counselling practice. Lauren describes her presence as being like a wise friend who is giving you the full time and space you need to be with your feelings and be able to zoom out to gain perspective. Registered Clinical Counsellor #27095 with the BC Association of Clinical Counsellors. Master's in Counselling Psychology (MCP). Occupational Therapist working in adult eating disorders. Trained in Motivational Interviewing for Helping Professionals. Draws on Acceptance and Commitment Therapy, self-compassion, trauma-informed, weight-inclusive and neuro-affirming approaches. Sessions in English.

Services & prices

8 options across 5 treatments

Pick a service, then a length and setting — times on the right follow your choice.

Individual Counselling

3 options · pick length & setting below

From $155 to $233 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.

Individual Counselling - (Teleheatlh)

$233 · 1 hr 15 min

$233

Individual Free ConsultationNew patient

2 options · pick length & setting below

Price not listed

WORKSHOP: Intentions Into Action

$25 · 2 hr

$25

Walk & Talk Counselling

$155 · 50 min

$155

Direct billing — not published

This clinic hasn’t published which insurers it bills directly.

Openings checked 2 hr ago · prices come straight from the clinic

Lynn Valley Counselling

Services & prices

Direct billing — not published

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