Lauren Morton, RCC
SaveI welcome clients into a calm, supportive space where they can explore their experiences at a pace that feels safe and regulated. My focus is on helping people make sense of their emotions, strengthen their coping tools, and reconnect with parts of themselves that may feel overlooked or overwhelmed. I work collaboratively, honouring each person’s unique way of moving through the world.
My approach is gentle, relational, and deeply client‑centred. I support individuals navigating stress, trauma, identity exploration, neurodivergence, relationship challenges, and life transitions. Together, we build clarity and resilience through curiosity, emotional insight, and practical strategies that fit your life—not a one‑size‑fits‑all model.
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Before becoming a counsellor, I spent several years supporting children, youth, and families in community mental health roles, which shaped my commitment to accessible, compassionate care. I aim to create a space where you feel understood, supported, and empowered to move toward the changes or understanding you’re seeking.
Services & prices
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Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you would prefer a session online, by phone, or by text
Please let your counsellor know if you would prefer an online or phone session.
Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.
Free 30 minute consultation is offered for your first visit.
First meeting.
Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of community and shared support. Provide practical tools for navigating life's changes. Gain insight into yourself and what may be holding you back. Explore opportunities for growth to curate your next chapter. October 18 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Be Present, Be Calm, Be You Counselling Group. Join us and enjoy four sessions exploring fun, inner calm and balance. Stay Grounded, Calm the Nervous System and Cultivate A Sense Of Well-being. No experience necessary. Wednesdays, October 8th, 15th, 22nd, 29th, 5:30 - 7:00 pm. Seahorse Counselling and Psychotherapy 102-1509 Cliff Ave, Courtenay
Together we will watch a 50-60 minute recording of a session with you working with a client to review and discuss. This longer appointment is best for discussing more challenging sessions. Please be sure to have the client's consent.
This is a review of a 20 minute recording of you working with a client that we will watch together, for clinical feedback and suggestions, Please make sure you have your client's consent.
3 one-hour sessions + report
Please wear suitable clothing and footwear. Weather dependent.
Please wear suitable clothing and footwear. Weather dependent.
Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC
Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 39 min ago
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From $77.50 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 9:00 AM6 openings tomorrow · 6 in the days ahead
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