Lavanya Verma
About Lavanya
Their own wordsAreas of Focus: Self-esteem/Self-worth, Perfectionism, Childhood Trauma, Anxiety, Depression, Trauma, Stress
Services Offered: Individual Therapy, Child Therapy, Teen Therapy, Couples Therapy
Supporting Ages: Ages 10+
Languages: English, Punjabi
Struggling with issues such as stress, trauma, anxiety, depression and other mental health disorders can result in socioemotional isolation. Despite the availability of mental health resources, one may be experiencing obstacles to access those services as a result of social stigma, cultural barriers, misunderstanding symptoms and/or internalized shame.
As a practitioner I aspire to create a sense of belongingness, emotional safety and trust through a compassion focused lens. Establishing inclusivity and understanding of a client’s lived experience allows me to utilize culturally responsive interventions that inform connectivity and strong therapeutic rapport.
I work by creating a tailored and personalized approach to intentionally fulfill a client’s needs for autonomy, self-empowerment and support. to initiate and foster emotional growth and transformational healing.
Experience: Lavanya Verma holds a Master’s degree in Counselling Psychology. She is licensed with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying). She has experience working with and assessing clients with depression, anxiety, childhood trauma, and MVA trauma.
- Often treats
- Adjustment disorderAnxietyDepressionEmotion RegulationRelationship IssuesSelf EsteemStressTrauma
- Sees
- Adults (18+) · Children (under 12) · Couples · Families · Teens (13-17)
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
Adult Psychotherapy
3 optionsChild Psychotherapy
2 optionsFamily Psychotherapy
3 optionsTeen Psychotherapy
2 optionsFree ConsultationNew patient
“Free virtual consultation for new clients”: Individual (18+) Free ConsulationNew patient
Individual Therapy (18+) - Free ConsultationNew patient
“Free consultation for new clients. Please keep in mind the therapist will call you from a blocked number, if your phone does not accept blocked calls leave us a note or schedule a "Virtual Consultation" instead.”Teen Therapy (12-17yrs) - Free ConsultationNew patient
“Free consultation for new clients. Please keep in mind the therapist will call you from a blocked number, if your phone does not accept blocked calls leave us a note or schedule a "Virtual Consultation" instead.”Openings checked 1 hr ago

