Leona Ham, PT

PhysiothérapieActive Balance Health CentreOkotoks

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Leona Ham graduated from the University of Alberta in 2002 with a Bachelor of Science Degree in Physical Therapy. Initially as a Certified Athletic Therapist, Leona began her career with a focus in Sports Physical Therapy. After experiencing her own pelvic health struggles, Leona realized her passion for women’s health. She has now been seeing patient’s with Pelvic Floor Dysfunction since 2009 and is also an Athletic Therapist.

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Leona has attended numerous conferences that focus on pelvic pain, pelvic medicine and continence. She has spoken to various mom groups, doctor’s, the Primary Care Network nurses, female ministry groups in her community and has presented at the Alberta Nurses Neonatal Education Day. In addition to seeing patients one on one, she teaches prenatal exercise classes and provides seminars to educate pregnant women on exercise, posture, movement mechanics, injury prevention and pelvic floor health during and after pregnancy. Leona also enjoys educating others, she consults to the University of Alberta Rehabilitation Medicine Satellite Campus Team in Calgary to help assistant teach in the Bridging Program. Leona also volunteers as a therapist in a variety of sports and events in her community.

Her Highlights Include:

(1) traveling to Germany with the Canadian Trampoline and Tumbling team for their world championships in 2003. This was a special moment as Karen Cockburn, one of Canada’s most decorated Olympians, won her first World Championship.

(2) Training the men’s hockey team that won Gold for Team Alberta at the 2003 Canada Games.

(3) Speaking at Women's conferences about pelvic floor physio and how imperative it is to continuously train in throughout all stages of the female life cycle (puberty, pregnancy, postpartum, perimenopause, etc)

Leona has a sincere and empathetic approach towards all of her patients. Exercise and activity are important to her and she understands the frustrations women have when their favourite activities are limited due to pelvic health issues or other injuries. Because of this, Leona created her own practice operating as Finishline Physiotherapy with a mission of “Helping individuals Maintain an Active Life.”

Leona has certificates in:

Women’s Urinary Incontinence

Bowel and Bladder Dysfunction

Pelvic pain

Level 2 Certification in Hypopressive technique

Anatomical Acupuncture Certificate

Level 1 Visceral Therapy

Paediatric Pelvic Floor Dysfunction Certificate,

Level 1 Certificate in Visceral Fascial Treatment for Pelvic Floor Dysfunction

PYTI-c Yoga Therapy Certificate

Rost Therapy Pregnancy Related Pelvic Girdle Pain Certificate

Antony Lo Courses – Bullet Proof Your Pelvic Floor and The Female Athlete

Level 3 Certificate in Manual therapy from and accredited International Federation of Orthopaedic Manipulative Physiotherapists (IFOMPT).

Services & prices

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Physiothérapie27 options
Acute Concussions Initial Visit60 minNew patient

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Initial Concussion Assessment appointment, using the Complete Concussion Management (CCMI) Protocol. For patient who have suffered a RECENT concussion (within 2 weeks). Please note: Diagnosis will require 3 visits. Regular chiropractic fees will be applied to subsequent visits. Please contact us if you have any questions.

150 $
Adult Pelvic Floor Physiotherapy 45- Treatment60 min

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This appointment can only be booked after a Pelvic Floor Assessment has been completed. Your therapist will tell you if you should book in for this appointment after your assessment or after you have had a follow-up treatment.

140 $
Concussion Treatment30 min

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Appointment for Concussion Treatment

115 $
FSCD Physiotherapy Initial Consultation60 minNew patient

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This is your FSCD Initial Physiotherapy Consultation. Follow up appointments will be booked on recommendation by your physiotherapist.

150 $
FSCD Physiotherapy Treatment30 min

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This appointment can only be booked after a FSCD Physiotherapy Consultation has been completed.

100 $
FSCD Physiotherapy Treatment60 min

Peut être facturé àRégimes de soins de santé complémentaires

This appointment can only be booked after a FSCD Physiotherapy Consultation has been completed.

150 $
Gross Motor Class - 0-6 months60 min

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In this one hour class you will learn what gross motor milestones your baby is supposed to achieve and when. Pediatric Physiotherapist Tracy will provide tips and tricks to make sure your baby is meeting their milestones. Spaces are limited.

15 $
Gross Motor Class - 6-12 Months60 min

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In this one hour class you will learn what gross motor milestones your baby is supposed to achieve and when. Pediatric Physiotherapist Tracy will provide tips and tricks to make sure your baby is meeting their milestones. Spaces are limited.

15 $
MAT Initial Assessment50 minNew patient

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Two - 50 min sessions included. Muscle Activation Techniques (MAT) is a specific and unique process for evaluating an individual's ability to produce efficient muscle contraction. Loss of muscle contraction results in a decrease range of motion and therefore decreased physical performance. In these initial sessions, we conduct a through full-body range of motion assessment, delving beyond the apparent discomfort to identify potential problem areas. This assessment provides valuable insights into muscle imbalances, paving the way for targeted intervention. The time between the first and second session allows us to observe your body's response, enabling us to tailor our approach for maximum effectiveness. During the second session, we revisit the range of motion, seek your feedback on the initial treatment, and collaboratively develop a personalized plan. This ensures that our aligns with your body's unique needs and responses. This is a package price which includes assessment and second treatment.

210 $
Meet & Greet Phone Call with Pediatric Physiotherapist (no assessment or treatment)15 minNew patient

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A free 15 min phone call for parents to meet with a pediatric physiotherapist. Use this time to ask the physiotherapist questions and find out if the physio is the right fit for your child. Please note: There is NO assessment or treatment during this appointment.

0 $
Meet and Greet Pelvic Floor Virtual (no treatment)15 min

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A free 15 min for potential new patients to meet with a physiotherapist. Use this time to ask them questions and find out if they are the right fit for you. Please note: There is NO treatment during this appointment. If you'd a like a treatment for your first visit, please book in for either a Pelvic Floor Physiotherapy Assessment (1.25 hours) or Orthopedic Physiotherapy Assessment (1 hour)

0 $
Meet and Greet Pelvic Floor in clinic (no treatment)15 min

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A free 15 min for potential new patients to meet with a physiotherapist. Use this time to ask them questions and find out if they are the right fit for you. Please note: There is NO treatment during this appointment. If you'd a like a treatment for your first visit, please book in for either a Pelvic Floor Physiotherapy Assessment (1.25 hours) or Orthopedic Physiotherapy Assessment (1 hour)

0 $
Meet and Greet Physiotherapy Virtual (no treatment)15 min

Peut être facturé àRégimes de soins de santé complémentaires

A free 15 min for potential new patients to meet with a physiotherapist. Use this time to ask them questions and find out if they are the right fit for you. Please note: There is NO treatment during this appointment. If you'd a like a treatment for your first visit, please book in for an appropriate Physiotherapy Assessment.

0 $
Meet and Greet Physiotherapy in clinic (no treatment)15 min

Peut être facturé àRégimes de soins de santé complémentaires

A free 15 min for potential new patients to meet with a physiotherapist. Use this time to ask them questions and find out if they are the right fit for you. Please note: There is NO assessment or treatment during this appointment. If you'd a like a treatment for your first visit, please book in for a Physiotherapy Assessment.

0 $
Men's Pelvic Floor Physiotherapy Assessment75 minNew patient

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Book this appointment if you have: Been referred by a friend or another health care professional to Pelvic Floor Physiotherapy, feel your symptoms are pelvic floor related, you have been in before for pelvic floor physiotherapy but, have not been seen for 6 months or longer. A credit card is required at time of booking. If you do not have a credit card, please book a complimentary 15 minute consultation (Meet & Greet) with our physiotherapist. If you are not certain of what defines pelvic floor dysfunction, we offer a 15-minute free consultation. Consultations can be completed virtually, by telephone or in-person. These can be booked online or by calling the clinic.

190 $
Orthopedic Physiotherapy Treatment30 min

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This appointment can only be booked after an Assessment has been completed. Your therapist will tell you how much time you should book in for after your assessment or after you have had a follow-up treatment.

100 $
Orthopedic Physiotherapy Treatment60 min

Peut être facturé àRégimes de soins de santé complémentaires

This appointment can only be booked after an Assessment has been completed. Your therapist will tell you how much time you should book in for after your assessment or after you have had a follow-up treatment.

150 $
Orthopedic Physiotherapy Assessment60 minNew patient

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Book this appointment if you have: had a recent injury or have ongoing aches and pains to your neck, back, upper extremity, or lower extremity, you have not been seen for 6 months, or greater for your current symptoms. Bring shorts and a tank top to change into if needed. If you are unsure about booking, we offer a 15-minute free consultation. Consultations can be completed virtually, by telephone or in-person. Call us to book yours.

150 $
Pediatric Concussion Treatment30 min

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**For patients 15 years old and under** Appointment for Concussion Treatment

100 $
Pediatric Concussion Treatment45 min

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**For patients 15 years old and under** Appointment for Concussion Treatment

115 $
Pediatric Pelvic Health 30- Treatment - Ages 0-1545 min

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Book this Appointment after you have been seen for a Pediatric Pelvic Health Assessment and your child is 15 years of age or younger. Parent/Guardian attendance is required. Please book under the child's name.

125 $
Pediatric Pelvic Health Assessment - Ages 0-1575 minNew patient

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Book this appointment if your child is 15 years of age or younger and experiencing pelvic floor dysfunction such as bladder or bowel issues. Parent/Guardian attendance is required. Please book under the child's name. If you are unsure about booking, we offer a 15-minute free consultation. Consultations can be completed virtually, by telephone or in-person. Call us to book yours.

190 $
Pediatric Physiotherapy Treatment - Ages 0-1730 min

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This appointment can only be booked after a Pediatric Assessment has been completed and your child is age 17 or younger.

100 $
Pediatric Physiotherapy Treatment - Ages 0-1760 min

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This appointment can only be booked after a Pediatric Assessment has been completed and your child is age 17 or younger.

150 $
Pediatric Physiotherapy Assessment - Ages 0-1760 minNew patient

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Book this appointment if you are a child 17 years old or younger, you have never been assessed by a physiotherapist at this clinic or you have not been seen in the last 6 months or greater. If you are unsure about booking, we offer a 15-minute free phone consultation. Call us to book yours.

150 $
Prenatal/Postnatal Pelvic Floor Physiotherapy Assessment75 minNew patient

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Prenatal Pelvic Floor Appointments vary based on patient individual needs. The appointment time often allows sufficient time to complete a baseline pelvic floor assessment and an overview of how you can prepare your pelvic floor for labor and delivery. Postnatal Pelvic Floor Appointments also vary based on patient individual needs. Book this appointment if you are 4 + weeks postpartum, you have stopped bleeding and you are experiencing minimal soreness from your delivery. C-section deliveries should book 6- 8 weeks post-surgery. Book this appointment if you have never been assessed by a physiotherapist at this clinic for your Pelvic Floor condition or you have not been seen in the last 6 months. A credit card is required at time of booking. If you do not have a credit card, please book a 15-minute free consultation (Meet & Greet) with our physiotherapist. If you are not certain of what defines pelvic floor dysfunction, we offer a 15-minute free consultation. Consultations can be completed virtually, by telephone or in-person. These can be booked online or by calling the clinic.

190 $
Women's Pelvic Floor Physiotherapy Assessment75 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this appointment if you have: Been referred by a friend or another health care professional to Pelvic Floor Physiotherapy, feel your symptoms are pelvic floor related, you have been in before for pelvic floor physiotherapy but, have not been seen for 6 months or longer. A credit card is required at time of booking. If you do not have a credit card, please book a complimentary 15 minute consultation (Meet & Greet) with our physiotherapist. If you are not certain of what defines pelvic floor dysfunction, we offer a 15-minute free consultation. Consultations can be completed virtually, by telephone or in-person. These can be booked online or by calling the clinic.

190 $

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Active Balance Health Centre

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(403) 993-6337

activebalancehealth.ca