My approach to counselling is characterized by warmth, authenticity, and compassion, with a goal of fostering a relaxed environment where clients can explore their thoughts and emotions without fear of judgment. I root my work in a trauma informed, anti-oppressive, social justice lens. This may involve looking beyond the individual to understand their experiences within broader social and cultural contexts, as I meet clients on the path to growth, healing, and change.
In addition to working in the field of mental health, I have an extensive background in hospitality and tourism management. I developed firsthand experience navigating the distinctive workplace challenges and stressors impacting employees in the tourism and hospitality industries (irregular and long working hours, isolation from family and community, seasonal demands, high levels of teamwork and collaboration, and physical and emotional labour elements). During my time as a lodge manager, I observed the intersection of mental health and personal challenges within remote and isolated live/work environments and tourism dependent communities, which often led to high rates of burnout amongst my staff. I feel passionately about continuing to support the mental health and wellbeing of those within the hospitality and tourism industries.
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