Linda Esser · Counselling · North York · Ailio

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I am a Registered Psychotherapist (Qualifying) with over ten years of experience supporting individuals and families healing from trauma, attachment wounds, anxiety, and chronic emotional overwhelm. My approach is trauma-informed, attachment-focused, and grounded in nervous system regulation, offering a safe, steady space where you can feel understood and supported.

I believe healing happens through attuned, secure connection with yourself and with others. Together, we explore how past experiences shape present patterns and gently build new pathways toward safety, resilience, and emotional clarity. My work includes experience supporting first responders and their families, helping them navigate operational stress injuries, hypervigilance, compassion fatigue, and the impact of high-intensity work on relationships and identity.

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I integrate evidence-based trauma therapies, including EMDR, Flash Technique, CBT, DBT, and polyvagal-informed, somatic interventions. These approaches help process painful memories, reduce reactivity, and support long-term emotional and behavioral change.

Whether you’re navigating complex trauma, attachment injuries, anxiety, depression, relationship stress, or major life transitions, I bring empathy, curiosity, and practical tools. My intention is to help you feel more grounded, develop healthier relational patterns, and reconnect with a sense of worth, agency, and inner stability.

Healing is possible and you don’t have to do it alone.

Services & prices

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Counselling126 options

Couple's Session50 min

Can be billed toExtended health plans

$225

First In-Person Individual Psychotherapy Session14 options

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$210

First In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Price not listed

First In-Person Couples Therapy Session2 options

First In-Person Couples Therapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

First In-Person Couples Therapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

First In-Person Individual Psychotherapy Session With Brain Mapping12 options

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$315

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$285

First In-Person Individual Psychotherapy Session With Brain Mapping80 min

Can be billed toExtended health plans

$315

First Virtual Couples Therapy Session2 options

First Virtual Couples Therapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

First Virtual Couples Therapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

First Virtual Individual Psychotherapy Session13 options

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$210

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

First Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Price not listed

Free Psychotherapy Consultation Phone Call9 options

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Phone Call for Couples Therapy15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Psychotherapy Consultation Video Call15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

Free Tel Consult15 minNew patient

Can be billed toExtended health plans

The purpose of the Free Consultation Phone Call is for you to share briefly what you are hoping to get from therapy. The therapist will explain and answer any questions about the therapy process. Please keep in mind that the therapist might call you from a Private/Unknown phone number.

$0

In person Psychotherapy Session3 options

In person Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

In person Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

Price not listed

In person Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$85

In-Person Assessment for Neurofeedback Therapy60 minNew patient

Can be billed toExtended health plans

Psychotherapy Session

$190

In-Person Couples Therapy3 options

In-Person Couples Therapy50 minNew patient

Can be billed toExtended health plans

Price not listed

In-Person Couples Therapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

In-person Couples Therapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

In-Person Individual Psychotherapy Session16 options

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Price not listed

In-Person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$210

In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$210

In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Price not listed

In-person Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

Price not listed

In-Person Individual Therapy50 minNew patient

Can be billed toExtended health plans

$175

In-Person Parent Session4 options

In-Person Parent Session50 minNew patient

Can be billed toExtended health plans

$190

In-Person Parent Session50 minNew patient

Can be billed toExtended health plans

$190

In-Person Parent Session50 min

Can be billed toExtended health plans

$190

In-Person Parent Session50 min

Can be billed toExtended health plans

$190

In-person Adolescent Therapy Session50 min

Can be billed toExtended health plans

$190

In-person Child Therapy Session50 min

Can be billed toExtended health plans

$190

Individual Therapy Session80 min

Can be billed toExtended health plans

$262.50

Neurofeedback Therapy30 min

Can be billed toExtended health plans

Psychotherapy Session

$95

Online Individual Parent Session50 minNew patient

Can be billed toExtended health plans

$190

Online Individual Session50 min

Can be billed toExtended health plans

$175

Online Individual Therapy50 min

Can be billed toExtended health plans

$175

Online Parent Session50 min

Can be billed toExtended health plans

$190

Online Psychotherapy Session2 options

Online Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$85

Online Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

Price not listed

Virtual Adolescent Therapy Session50 min

Can be billed toExtended health plans

$190

Virtual Assessment for Neurofeedback Therapy60 minNew patient

Can be billed toExtended health plans

Psychotherapy Session

$190

Virtual Child Therapy Session50 min

Can be billed toExtended health plans

$190

Virtual Couples Therapy2 options

Virtual Couples Therapy50 min

Can be billed toExtended health plans

Price not listed

Virtual Couples Therapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

Virtual Couples Therapy Session - .50 min

Can be billed toExtended health plans

Psychotherapy Session

$225

Virtual Individual Psychotherapy Session20 options

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Price not listed

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

$210

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Psychotherapy Session

Price not listed

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$190

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Price not listed

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

$210

Virtual Individual Psychotherapy Session50 min

Can be billed toExtended health plans

Price not listed

Virtual Individual Psychotherapy Session80 min

Can be billed toExtended health plans

$315

Virtual Individual Psychotherapy Session90 min

Can be billed toExtended health plans

$315

Virtual Individual Psychotherapy Therapy50 min

Can be billed toExtended health plans

$190

Virtual Individual Therapy50 min

Can be billed toExtended health plans

$175

Virtual Parent Session4 options

Virtual Parent Session50 min

Can be billed toExtended health plans

$190

Virtual Parent Session50 min

Can be billed toExtended health plans

$190

Virtual Parent Session50 min

Can be billed toExtended health plans

$190

Virtual Parent Session50 min

Can be billed toExtended health plans

Price not listed

Direct billing accepted

Linda says it direct bills:

Extended healthExtended health plans

Openings checked 9 min ago

Book with Linda

Ailio never charges you a booking fee.

From $85 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Thu 13 · 8:00 AM

5 openings on Thu 13 · 11 in the days ahead

Morning3 times

Afternoon2 times

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