Lindsay Reynolds
AjouterLindsay Reynolds, RCC, M.Ed., B.Ed
*ACCEPTING NEW CLIENTS!
My focus is: Children, Youth, Adults, Couples, and First Responders
The problem I most often see is that our lives are very busy. We often feel overwhelmed with everything we have to do and it can seem like there is no time to even realize what isn’t working for us. We are often thinking about the future or living in the past and on autopilot in the here and now.
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This causes us to hold stress in our bodies, which causes mental distress. However, it can also manifest in physical pain, illness and injuries.
For those of us on neurodivergent spectra, these struggles are magnified and the need for help to manage daily life can be even greater.
My therapy takes a solution-focused mindful approach as I know you are busy and want to help you make real changes in your life and reach your goals. We will develop small concrete changes in your life that will add up to substantial changes to your overall functioning.
I will also work with you to develop mindfulness practices so you can tune into your body and your senses in the here and now. This will help you be more present in your relationships, be more efficient and confident in your work life, and allow you to actually enjoy your leisure time with those that are most important to you.
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and hold a Master's in Counselling Psychology from the UBC as well as a B. Sc. in Microbiology and Immunology and a B. Ed. in Science Education.
My background in Science and Psychology gives me a breadth of knowledge in understanding the connection between physiological health, mental health and human behaviour.
Having worked in schools for over 25 years I have a wide range of experience with children, adolescents and their families. I have had the great pleasure of working with the Interior ADHD clinic and have had the opportunity to develop a deep understanding of how ADHD can affect people at all stages of life.
I work with each client to help them understand their own brand of ADHD and develop strategies to help them live their most successful lives.
I specialize in:
ADHD counselling and coaching
Relationships
Accelerated resolution Therapy (ART) for Trauma
Acceptance and Commitment Therapy (ACT)
Mindfulness and Relaxation
Existential Therapy
Career and Student Counselling and University Planning
and more!
Services & prices
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Peut être facturé àICBC
Clinical Supervision for RCCs or RSWs only
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Having a relationship with an intimate partner can provide you with love, support, and a foundation for personal growth. However, our relationships thrive best when we understand who we are as people, and how our preferences contribute to the dynamics in our relationships. Why not take the journey with a partner, spouse, family member, or friend and explore how the Myers-Briggs Type Indicator Assessment will allow you to understand, strengthen, and foster your relationship with each other. This package includes both you and another important person in your life completing the entire MBTI Assessment in the comfort of your own home online, as well as a 100 min in-person interpretation of those assessments in our office with an MBTI Certified Practitioner. We will take you through the MBTI assessment, as well as an in-depth explanation of the 17 page reports given to both of you that outline the results of the Step 1 and Step 2 analysis of those assessments. The MBTI will provide you with a strong understanding of how each of your preferences impact one another, and how to draw strength from your preferences in order to foster the continued growth necessary in your relationship.
Peut être facturé àICBC
This package includes you completing the entire MBTI Assessment in your own home online, as well as a 60 min in-person interpretation of that assessment in our office with an MBTI Certified Practitioner. We will take you through the MBTI assessment, as well as an in-depth explanation of the 17 page report that outlines the results of the Step 1 and Step 2 analysis of that assessment. The MBTI will provide you with a strong understanding of your results and how your preferences impact how you interpret and navigate the experiences in your life, your professional strengths, as well as career and relationship choices.
Openings vérifié il y a 15 min
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Ailio ne vous facture jamais de frais de réservation.
À partir de 160 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 7:00 PM2 disponibilités demain · 9 dans les jours à venir
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