About Lindsay
Lindsay believes that every individual possesses an innate capacity for growth and healing; her role is to provide the safe, non-judgmental, and compassionate space required to tap into it. She works collaboratively alongside adults to help them explore their inner worlds, gain deep insight into their behaviors, and make meaningful changes that align with their core values and who they want to be.
She is deeply passionate about helping clients understand their "why" and live fulfilling, self-directed lives. Lindsay is transparent, genuine, gentle, yet direct. She holds a secure space for the entire spectrum of human emotions, but if she notices a pattern or becomes curious about a connection, she will voice it. She believes that while therapy addresses deep struggles, it is a human-to-human relationship where you can feel entirely safe to be yourself.
With over 12 years of experience in the mental health field, Lindsay has supported a highly diverse clientele. She holds a Master of Counselling Psychology from the University of Lethbridge and dynamically draws on proven, evidence-based modalities to foster change, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). She also brings specialized Gottman Level 2 training to her clinical work with couples.
Initially, she worked within non-profit organizations supporting youth in government care, helping them develop essential life skills. Her passion for deep clinical work then led her into public health care at an Edmonton treatment centre. For five years, she worked as an addictions counsellor with men struggling with substance abuse, facilitating group and individual therapy along with psychoeducational workshops. Following this, she worked collaboratively with psychiatrists to conduct complex mental health assessments and provide targeted treatment and counselling. Lindsay has now brought this clinical history into private practice working with adults and couples.
Lindsay views complex concerns not as personal flaws, but as powerful ways the body and brain have learned to cope in order to survive. Because of this compassionate lens, her primary goal for your first session is simply for you to feel heard, understood, and safe. By your final session, she aims to help you feel deeply connected to yourself and others, equipped with confidence in your journey ahead.
Because a strong therapeutic relationship is the foundation of successful outcomes, Lindsay offers a free 20 minute consultation over the phone or video. This gives you the opportunity to ask questions and ensure she is the right clinical fit for you. She provides individual and couples counselling to adults.
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