Lisa Best
With over 25 years of experience, I am deeply passionate about empowering individuals and couples to overcome life's challenges, improving their lives through a holistic and client-centred approach. I help clients create meaningful behaviour change through counselling and, when appropriate, hypnotherapy. My approach is supportive, practical, and collaborative, with a focus on helping you understand patterns, build new skills, and move toward the changes you want to make.
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My counselling and hypnotherapy sessions are designed to be solution-focused, safe, supportive, and professional. Depending on the client’s needs, I may draw on methods such as emotional regulation, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Psychodynamic Approach, Narrative Therapy, Gottman Methods, and Clinical Hypnotherapy.
My dedication to mental health extends to research, having spent over 15 years studying anxiety and panic disorders. This work culminated in the publication of a book aimed at helping individuals understand, manage, and control anxiety, along with its associated symptoms.
As a collaborative therapist with Edmonton Collaborative Divorce, I assist individuals in navigating separation and divorce through constructive and collaborative approaches. My goal is to support clients during life’s transitions while fostering growth and renewal.
My approach combines empathy, expertise, and collaboration to guide clients toward transformative healing and personal empowerment. I am committed to supporting you every step of the way.
It is my mission to guide you toward living your best life, and I would be honoured to support you on this transformative journey.
Designations:
• CT – Counselling Therapist / Clinical Counsellor
• RCCH – Registered Clinical Counsellor Hypnotherapist
• CHt – Certified Hypnotherapist
• ACFP(E) – Advanced Collaborative Family Practitioner (Edmonton)
• IACP – Member of the International Academy of Collaborative Professionals
Services & prices
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If you need a brief counselling session to help navigate a specific issue, need to talk to someone or are needing some guidance then please schedule this 15 minute phone or video appointment. This appointment may be convenient for those who are limited with time and funds. This 15 minute appointment is affordable, brief and provides you with quality mental health services.
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Clinical Counselling Hypnotherapy - Anger Management $235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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$235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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Clinical Counselling Hypnotherapy for any issue that is not listed on the online booking site.
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$235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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$235.00 COUNSELLING / $295.00 HYPNOTHERAPY If you have been diagnosed with a life threatening like cancer, you may be wanting to learn to manage emotions (fears), thoughts, feelings and some of the symptoms that come along with cancer. Hypnotherapy can also help you manage the symptoms and some of the side effect of your prescribed medications, chemotherapy and radiation. A combination of both counselling and hypnotherapy may be helpful with your perspective, attitude and bring calmness and peacefulness during this journey in your life. I look forward to being a part of your journey and helping you through it.
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Dating - Navigating dating. Couples seeking help with the following; - Reconnecting - Ambivalence in relationships - Boundaries in relationships - Destructive behaviours - Infidelity - Contempt, Criticism, Stonewalling, Defensiveness - Communication - Intimacy - Navigation of separation and divorce and co-parenting.
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Couples seeking help with the following; - Reconnecting - Ambivalence in relationships - Boundaries in relationships - Destructive behaviours - Infidelity Recovery - Contempt, Criticism, Stonewalling, Defensiveness - Communication - Intimacy
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$235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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Please schedule this appointment if you would like to speak with our therapist to find out more about our therapeutic process, discuss your goals and answer any questions that you may have. (NEW CLIENTS ONLY) We are able to offer consultations within 48 hours.
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Clinical Counselling Hypnotherapy - Habits; Nail biting, teeth grinding...etc.
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Group family counselling session.
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Many of us doubt ourselves from time to time. Imposter syndrome is different in that you frequently doubt your talents and skills and believe that you're a fake or not competent as others perceive you to be. This way of thinking can cause one to be static in a position which may prevent growth. A person may also undervalue their skills and place more importance on abilities. $235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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Peut être facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldSun LifeTELUS eClaims
$235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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$235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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Virtual online sessions are available for your convenience. Sessions are as effective as in-person. Please note that, No Shows or missed appointments that do not provide us with 24 hours notice will be charged the full fee of their appointment.
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Virtual sessions are available for your convenience. A valid Credit Card must be entered in order to schedule online video sessions.
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Peut être facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldSun LifeTELUS eClaims
$235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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Progressive Relaxation and Guided Meditation - Release stress, anxiety and tension.
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Clinical Counselling Hypnotherapy - Public Speaking
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Quantum Healing Hypnosis Technique (QHHT) is a form of regression therapy. This unique method is designed to guide individuals into deep hypnosis, where they are able to explore past or subconscious scenes. The aim of QHHT is to facilitate healing at the mental, emotional, and physical levels by accessing these profound states of consciousness. The QHHT practitioner is responsible for facilitating this specialized regression therapy. By guiding clients into a deep hypnotic state, the practitioner helps in accessing memories or experiences from past or parts of the subconscious mind. This process enables clients to communicate with their "higher self," providing answers to questions about life purpose, relationships, and health. Throughout the session, the practitioner ensures a safe and supportive environment, assisting clients in their journey of self-discovery and healing.
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Clinical Hypnotherapy - Quit Smoking / Quit Vaping
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Heal and recover from infidelity, break-ups, divorce... Strengthen currently relationships with counselling and or hypnotherapy. $235.00 COUNSELLING / $295.00 HYPNO.
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Book for any self destructive behaviours. Counselling fee differs from hypnotherapy service.
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Are you seeking help with navigating through the emotional, practical, and decision-making challenges of separation and divorce? Our divorce coach can help with: - Emotional Support / Emotional Regulation - Clarity and decision-making - Preparation for Legal and Mediation Process - Co-Parenting and Communication - Future Planning and Recovery
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$235.00 COUNSELLING / $375.00 HYPNOTHERAPY
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Quit Smoking / Quit Vaping
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Clinical Counselling Hypnotherapy - Trust Issues / Insecurities $235.00 COUNSELLING / $295.00 HYPNOTHERAPY
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