Ajouter LisaAbout Lisa
Life can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events. I specialize in helping improve nervous system functioning, which may differ from traditional talk therapy. I prefer to spend time identifying the problem and the client's goals, followed by generating a road map to restore balance for recovery. The sessions are guided by the client interests and commitment, which including evidence-based practices such as Cognitive Behavioural Therapy, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing Therapy and Somatic Therapy. I am compassionate for each person's unique strengths and appreciate collaborating to support clients with managing life's stressors. If you need guidance because trauma or crises are affecting your life, I would be honored to work with you. I support adolescents, adults, couples and families, with a passion for supporting first responders and military.En savoir plus sur LisaAfficher moins
Services & prices
6 options réparties sur 3 traitements · Facturation directeChoisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
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Counselling
4 options · choisissez la durée et le mode ci-dessousMedavie Counselling
60 minConsultationNew patient
15 minOpenings vérifié il y a 10 h · les prix viennent directement de la clinique
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Broken Squirrel Wellness
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