###**Meet Mandeep Virk, Registered Clinical Counsellor** Mandy is a dedicated therapist who brings a **holistic** and **flexible approach to therapy,** influenced by her personal experiences as a woman of color born into an immigrant family. Her therapeutic style is centered around addressing the unique needs of each client, offering a **safe** and **inclusive space** for healing. Mandy specializes in treating individuals dealing with life’s struggles, such as **dysregulated nervous systems, depression, addictions,** and **recovery from motor vehicle accidents.** She utilizes **somatic, trauma-informed,** and **culturally sensitive approaches** to help clients navigate complex emotional challenges. Using evidence-based modalities such as **Cognitive Behavioural Therapy (CBT),** **Dialectical Behaviour Therapy (DBT), motivational interviewing, mindfulness,** and **Gottman couples therapy,** Mandy works **collaboratively** with clients to uncover the roots of their challenges and create paths to **healing** and **growth.** Her approach fosters a **therapeutic relationship** built on **respect, safety,** and understanding where clients’ unique experiences are honored. Mandy believes in the resilience and strength of each individual and works to guide clients toward a place of renewed well-being. **Treatments Offered: **Trauma, Anxiety, Depression, Addictions, ICBC Approved, Gottmans Couples Therapy, CBT, DBT **Languages:** Punjabi, Hindi, Urdu
Marriage or couples counseling is for couples experiencing a wide variety of issues.
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This is a 50 minute initial appointment to gather basic information about you and your background, while you learn more about the services offered to you.
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This is a virtual 50 minute initial appointment to gather basic information about you and your background, while you learn more about the services offered to you.
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Following your initial counselling appointment, subsequent 50 minute appointments are more conversational and will continue the conversation from previous sessions.
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Following your initial counselling appointment, subsequent 50 minute appointments are more conversational and will continue the conversation from previous sessions.
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Openings checked 3 hr ago
