Manny Panesar, RMT

MassothérapieMonument Health + PhysiotherapyDelta

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Manny is a Registered Massage Therapist who graduated from Langara College, with a background in personal training and a strong interest in movement and performance. He grew up playing competitive soccer, which shaped his understanding of how the body adapts to physical demands.

He competes in powerlifting, giving him firsthand experience with training, recovery, and managing physical stress. This perspective informs his work with both active individuals and those experiencing general tension or discomfort.

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Manny takes an assessment-driven approach to care, focusing on identifying underlying contributors to pain and dysfunction. His treatments incorporate techniques such as deep tissue massage, myofascial release, and movement-based therapy, with each session tailored to the individual’s needs—whether the goal is recovery, rehabilitation, or maintaining physical function.

Services & prices

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Massothérapie11 options
Pregnancy Massage Therapy (Pre & Postpartum)60 min

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Pregnancy changes how the body moves, loads, and rests. These sessions are designed to reduce discomfort, improve circulation, and support areas like the hips, back, and neck. Postpartum care focuses on tension from feeding positions, carrying, and disrupted sleep.

145 $
Pregnancy Massage Therapy (Pre & Postpartum)45 min

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Pregnancy changes how the body moves, loads, and rests. These sessions are designed to reduce discomfort, improve circulation, and support areas like the hips, back, and neck. Postpartum care focuses on tension from feeding positions, carrying, and disrupted sleep.

130 $
Registered Massage60 min

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145 $
Registered Massage Therapy30 min

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100 $
Registered Massage Therapy45 min

Peut être facturé àRégimes de soins de santé complémentaires

130 $
Facial Massage Therapy30 min

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Facial Massage Therapy helps release facial and jaw tension, improve circulation, and promote relaxation. This treatment can reduce stress, ease headaches and TMJ-related tightness. It also helps with healthy lymphatic drainage.

100 $
Facial Massage Therapy45 min

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Facial Massage Therapy helps release facial and jaw tension, improve circulation, and promote relaxation. This treatment can reduce stress, ease headaches and TMJ-related tightness. It also helps with healthy lymphatic drainage.

130 $
ART + IASTM (Active Release Technique + Instrument Assisted Soft Tissue Mobilization)60 minFollow-up

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ART + IASTM is a targeted, hands-on treatment that combines precise manual therapy with specialized instruments to address muscle tightness, scar tissue, and soft tissue restrictions. Active Release Technique uses specific movements and tension to break down adhesions and restore normal tissue function, while Instrument Assisted Soft Tissue Mobilization enhances tissue healing by improving circulation and mobility. This treatment is effective for reducing pain, improving range of motion, and treating overuse injuries, chronic tension, and movement restrictions. It is well suited for individuals dealing with repetitive strain, sports-related injuries, or persistent muscle tightness, helping restore proper movement and supports recovery.

145 $
FST + STR (Fascia Stretch Therapy + Soft Tissue Release)60 minFollow-up

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FST + STR is a comprehensive hands-on treatment that combines assisted stretching with targeted soft tissue techniques to improve mobility, reduce pain, and restore optimal movement. By addressing restrictions in the fascia and surrounding muscles, this treatment helps decrease stiffness, improve flexibility, and enhance joint range of motion. Gentle, pain-free assisted stretches are used to decompress joints and improve circulation, while soft tissue release techniques focus on areas of tightness, tension, and adhesions. This treatment is ideal for individuals experiencing chronic muscle tightness, limited mobility, postural strain, or physical stress from work, sport, or daily activities. Patients often leave feeling looser, more balanced, and moving with greater ease.

145 $
ICBC Massage Therapy45 min

Peut être facturé àICBCRégimes de soins de santé complémentaires

If this is the first RMT appointment of your claim, ICBC covers the entirety of the initial 45 minute appointment, while each subsequent 45 minute appointment has a fee of $25.

Prix non affiché
ICBC Massage Therapy60 min

Peut être facturé àICBCRégimes de soins de santé complémentaires

If this is the first RMT appointment of your claim, ICBC covers a portion of the initial 60 minute appointment with $15 remaining. Each subsequent 60 minute appointment has a remaining fee of $40.

Prix non affiché

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Openings vérifié il y a 11 min

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Monument Health + Physiotherapy

Voir la clinique

Opens today at 7:00 AM · (604) 813-9716

monumenthealth.ca