Mary Ajayi
AjouterI believe therapy should feel like a safe space where you can finally exhale — a place where you feel heard, supported, and understood without judgment. I am passionate about helping individuals, couples, families, children, and adolescents navigate life’s challenges with compassion, understanding, and personalized care.
I work with clients experiencing anxiety, stress, traumas, relationship difficulties, emotional overwhelm, addiction, workplace stress, burnout, body image concerns, LGBTQ+ related concerns, and major life transitions. My approach is warm, collaborative, and tailored to each client’s unique goals, strengths, and experiences.
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My work with individuals from diverse cultural, social, and economic backgrounds — including Indigenous communities and clients across varying socioeconomic settings — has strengthened my ability to provide culturally sensitive, inclusive, and individualized care.
With a Master’s degree in Psychology and an Honours degree in Psychology, I have supported clients across hospitals, schools, community programs, crisis stabilization, addiction services, private practice settings, and Employee Assistance Program (EAP) services. My experience includes crisis intervention, clinical assessment, individual counselling, couples counselling, and group facilitation.
I draw from a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), EMDR, and the Gottman Method for couples, among others, to support meaningful healing, growth, resilience, and connection.
Seeking support is a courageous first step, and I am committed to creating a supportive environment where clients feel empowered to heal, grow, and reconnect with themselves and others.
Services & prices
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Couples therapy offers a supportive space to strengthen connection, improve communication, and navigate challenges together. Whether you’re working through conflict, rebuilding trust, or simply wanting to deepen your relationship, sessions are guided with care, understanding, and respect for both partners.
Couples therapy offers a supportive space to strengthen connection, improve communication, and navigate challenges together. Whether you’re working through conflict, rebuilding trust, or simply wanting to deepen your relationship, sessions are guided with care, understanding, and respect for both partners.
Families go through many seasons of change and stress. Family therapy offers a calm, respectful space where each person can feel heard and supported while working together toward greater understanding, connection, and healing.
Not sure where to start? A free (phone) therapy consultation lets you get to know the therapist, explore your needs, and see if therapy feels like a good match. No commitment required.
Not sure where to start? A free (phone) therapy consultation lets you get to know the therapist, explore your needs, and see if therapy feels like a good match. No commitment required.
Virtual therapy sessions designed to support emotional wellbeing, personal growth, and meaningful change. Connect from wherever you feel most comfortable and receive support in a private and caring online space.
A safe, supportive space to slow down, reflect, and work through life’s challenges together. Whether you’re feeling overwhelmed, anxious, stuck, or simply needing support, this session is tailored to your individual needs with compassion and care.
Virtual therapy sessions designed to support emotional wellbeing, personal growth, and meaningful change. Connect from wherever you feel most comfortable and receive support in a private and caring online space.
A safe, supportive space to slow down, reflect, and work through life’s challenges together. Whether you’re feeling overwhelmed, anxious, stuck, or simply needing support, this session is tailored to your individual needs with compassion and care.
A compassionate space where children and teens can feel heard, supported, and understood. Therapy helps young people develop healthy coping skills, build confidence, and work through emotional or behavioural challenges in a way that feels safe and age-appropriate.
A compassionate space where children and teens can feel heard, supported, and understood. Therapy helps young people develop healthy coping skills, build confidence, and work through emotional or behavioural challenges in a way that feels safe and age-appropriate.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 15 min
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À partir de 150 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 12:00 PM18 disponibilités demain · 22 dans les jours à venir
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