Matt Baranowicz
As an Athletic Therapist and Strength and Conditioning Specialist, Matt’s expertise lies in soccer and high-performance training, particularly in guiding athletes through the return-to-play pathway. His education, a Bachelor’s in Kinesiology and Health Sciences from York University and a Master’s in Advanced Athletic Training from the University of South Florida, equips him to bridge the gap between clinical expertise and practical application.
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Matt currently serves as the Head Athletic Therapist for the Vancouver Whitecaps FC. With a robust history in elite sports rehabilitation, injury prevention, and performance optimization, his approach merges in-depth knowledge of musculoskeletal injuries with a strong strength & conditioning foundation to create personalized rehab and training strategies for high performance athletes.
Matt’s passion for sports medicine and wellness drives his commitment to creating an empowering environment for individuals to reach their health and fitness goals. His methods combine manual therapy with targeted exercise programming to ensure clients receive the comprehensive care they need for sustained health and performance outcomes.
Services & prices
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**Direct Billing to ICBC Available**
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Complimentary 30 minute consultation with a Strength and Conditioning Coach to discuss your training and how we can build the best program and training experience for you.
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This unique class bridges the gap between Pilates and strength training, focusing on the critical connection between mindful movement and strength development. In this class, you'll learn how to enhance your movement efficiency while building the strength necessary to support your fitness goals, no matter your starting point.
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V02 max test on indoor bike ergometer.
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Lactate Threshold Step Test on indoor treadmill.
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This personal training service bridges the gap between Pilates and Strength training, focusing on the critical connection between mindful movement and strength development. You'll learn how to enhance your movement efficiency while building the strength necessary to support your fitness goals, no matter your starting point.
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Scheduling Call to book your Runners Performance Training Pack. We will call to facilitate booking your appointments and answer any questions you may have. Runners Testing Pack Includes 1. Run Specific Strength Testing 2. Run Specific Movement Screen 3. Personalized Report 4. Customized Training Program and App 5. 3 Training Strength & Conditioning Sessions
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Scheduling Call to book your EXPO DEAL Runners Testing Pack. Testing can be done in one 3 hour session or over two 1.5 hour sessions. We will call to facilitate booking your appointments and answer any pretesting questions you may have. Runners Testing Pack Includes 1. V02max & Lactate Testing 2. Run Specific Strength Testing 3. Run Specific Movement Screen
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V02 Max with Lactates on indoor bike ergometer.
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V02 Max with Lactates on indoor treadmill.
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Openings vérifié il y a 3 min