About Mehrnaz
I'm Mehrnaz — it's truly an honour to walk alongside you on your journey.
I live with my family in the beautiful Comox Valley, and I bring both heart and life experience into the support I offer. I consider myself a lifelong seeker — always learning, growing, and exploring the deeper layers of what it means to live well and true to oneself.
My passion lies in helping others reconnect with themselves. I offer a welcoming, safe space where you can pause, reflect, and begin to understand how your thoughts and emotions shape your experiences. Whether you're navigating a major life transition, coping with grief, dealing with difficulties, or feeling stuck — I'm here to support you with compassion, curiosity, and respect.
Together, we'll work with practical tools for resilience and inner clarity. My approach is rooted in healing through empathy and collaboration, with a holistic focus on your mental and emotional well-being. You're not alone — and real, meaningful change is possible.
Works with: Individual adults, youth and groups.
Areas/Issues: Depression, Anxiety, Grief and Loss, Life Transitions, Addiction and substance abuse, Immigration, Personal growth
Therapeutic Approaches & Modalities: Person-Centered, IFS Informed, Cognitive Behavioral approach, Narrative Therapy, Brief Psychodynamic Therapy (BPT), Mindfulness
Funding/EFAP Programs: ComPsych, Empire Life, Green Shield, Optima Global Health, Pacific Blue Cross, Pacific Life, Sunlife
*Note: please check with your benefit provider to ensure you are covered under your plan for an MPCC ( Master Practitioner in Clinical Counselling) with CPCA
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
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