Melissa Caton

Within the half an hour sound bath, there will be bolsters, blankets, and eye pillow to help you get feeling supported and weightless. A guided meditation body scan will be available to you, upon request. This will help you deepen your relaxation and it will help you become more receptive during the sound bath. Your body might have the need to move, yawn, and/or sigh and more, and I encourage you to listen to your body’s needs.

Please note that direct billing is not available for Reiki appointments. These appointments are outside the medical scope of practice.

During the duration of an hour, I will guide you through a passive floor-based asana that will allow you to focus on your breath and fall into your body. Once we get you into your final shape that makes you feel weightless and supported, your sound bath will begin. During the sound bath, you might have the need to move, yawn, sigh and much more. I encourage you to listen to your body. This treatment can be for one or two people. Please call or email our admin if it's for two people.

Please note that direct billing is not available for Reiki appointments. These appointments are outside the medical scope of practice.

Returning clients only.

**Gramdfathered Pre-May 1, 2022 Initials**

Returning clients only.

This session will focus on your history, goals, and to achieve a baseline for your Personal Training Sessions

**Returning Personal Training Clients Only** Please only book this appointment if you've had an Initial session with our personal trainer.

Returning clients only.