Melissa Zielonka
About Melissa
Their own wordsRate:$130
Accepting new clients
Are you feeling overwhelmed by chronic illness or pain, anxiety, depression, trauma, stress, relationship challenges, or self-esteem concerns? You’re not alone. I offer a warm, compassionate space where you can explore your experiences openly and without judgment. Together, we can make sense of what you’re going through, build insight, and move toward healing, balance, and a greater sense of well-being at a pace that feels right for you.
My approach is person-centred, trauma-informed, strengths-based, and culturally sensitive. I draw from modalities such as attachment-based therapy, ACT, CBT, DBT, EFT, IFS, and mindfulness, and I am currently completing training in EMDR to further support trauma processing and healing.
Starting therapy can feel intimidating, so I focus on building a safe, trusting space where you feel heard and supported. As a cancer survivor, I’m especially passionate about supporting those navigating trauma, chronic illness, and life transitions, while also helping with a wide range of mental health concerns.
Extended Individual Psychotherapy
“80 minute individual session”Individual Psychotherapy
“Individual psychotherapy (50 minutes).”ConsultationNew patient
“Phone consultation for new clients to explore your therapeutic goals and questions. Let's see if we are the right fit! *Your therapist may call you at your appointment time with no caller ID.”2 optionsCouples Therapy Consultation (New patient
“**Couples therapy is currently offered by Eileen, Alexandra, Jessica, and Natasha. Several of our interns also offer couples therapy, including Rosa, Jhovanna, and Brianna.**
Video consultation for new couples clients to discuss therapeutic goals and questions. Let's see if we are the right fit!”Openings checked 35 min ago

