About Me: Hi! I’m Mia Harris, a Registered Holistic Nutritionist with a deep commitment to helping women thrive through personalized nutrition and lifestyle strategies. With 7+ years of experience, I specialize in supporting metabolic health, hormone balance, gut health, and sustainable weight loss. My Expertise: I work with clients to develop practical, effective plans that align with their unique goals. My primary focus includes: Metabolic Health & Weight Loss: Helping women regulate blood sugar, improve insulin sensitivity, and achieve sustainable fat loss. Hormone Balance: Supporting healthy cycles, managing PCOS, and optimizing energy and mood. Gut Health & Digestion: Addressing bloating, food sensitivities, and gut imbalances for better overall well-being. My Approach: I take a holistic, evidence-based approach to nutrition, integrating functional assessments, tailored meal planning, and actionable lifestyle recommendations. Whether you’re looking to heal your metabolism, balance your hormones, or improve digestion, my goal is to empower you to feel your best every day. Additional Background: Beyond my work as a holistic nutrition professional, I run an online metabolic health program and create resources to help women understand their bodies better. I’m passionate about empowering women to break free from diet culture and take control of their health naturally. How I Can Help You: Book a consultation with me if you’re ready to explore personalized support in: Balancing blood sugar & hormones for energy, mood, and weight loss Healing your gut to improve digestion and reduce inflammation Creating a sustainable nutrition plan that works for your lifestyle I look forward to supporting you on your wellness journey!
A 60 - 90 minute holistic nutrition consultation lead by a nutrition instructor with student practitioners observing in person at Pacific Rim College campus. This consultation is free.
A 60 - 90 minute holistic nutrition consultation led by a clinic supervisor, with student practitioners observing via Zoom. This consultation is free.
A 60 - 90 minute holistic nutrition consultation lead by a senior student practitioner in person at Pacific Rim College campus. This consultation is free.
A 60 - 90 minute holistic nutrition consultation lead by a senior student practitioner via Zoom. This consultation is free.
A 60 - 90 minute holistic nutrition consultation with with a senior student while their instructor and several other students observe in person. This consultation is free.
A 60 - 90 minute holistic nutrition consultation with with a senior student while their instructor and several other students observe in person. This consultation is free.
A 60 - 90 minute holistic nutrition consultation with with a senior student while their instructor and several other students observe via Zoom. This consultation is free.
A 60 - 90 minute holistic nutrition consultation with with a senior student while their instructor and several other students observe via Zoom. This consultation is free.
Mia hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
