Michele Arseneault

According to the Canadian Dental Association, the temporomandibular joint is located on either side of the ears and connects the jawbone, or the mandible, to your skull. This is the joint that helps you do things like chew, swallow, talk and yawn. Temporomandibular joint disorder (TMD) occurs with excessive teeth grinding or clenching, jaw injury, stress, head or neck tension, and now, repeated or prolonged use of masks. Common symptoms of TMD include pain and tenderness, clicking or popping, grinding, or trouble opening and closing the mouth. TMJ massage works the muscles around the temporomandibular joint to help relieve pain and tension. This includes intra-oral work to address the muscles of mastication. I will start by releasing the muscles in the upper back and shoulders. They will also work through your collar bone, chest, and neck to help relax all of the areas surrounding and connected to the temporomandibular joint. I will work extra-orally, or outside of the mouth. When working outside, I will focus on your chewing muscles around the face. I will then work intra-orally, or in the mouth on the muscles of mastication. Prior to beginning intra-oral massage I will put on a pair of gloves and develop a stop signal.

Cupping Therapy (60 Minutes) Deep Release | Modern Recovery Experience an ancient healing technique reimagined for modern wellness. This treatment seamlessly combines smooth, traditional massage flow with the therapeutic power of suction therapy to access deep tissue layers that manual pressure alone simply cannot reach. Rather than pushing down on tight muscles, cupping uses gentle suction to lift the fascia and tissue. This decompression draws fresh, oxygenated blood to the area, encourages lymphatic drainage, and triggers your body’s natural healing response to melt away persistent tension. What to Expect: Enhanced Circulation: Rapidly increases blood flow to tight or overworked muscles to accelerate recovery. Myofascial Release: Decompresses the connective tissue surrounding your muscles for improved flexibility and ease of movement. A Soothing Finish: Every session concludes with warm steamed towels and cooling essential oils to soothe the skin, leaving you feeling deeply invigorated and grounded. Note: This treatment may leave temporary, painless circular marks (petechiae) that typically fade within a few days—a normal sign of deep-seated tension and stagnant fluid being drawn out.

✨ Unlock the Ancient Art of Indian Head Massage ✨ Are you ready to dive into a practice that nurtures the body, mind, and spirit? Join me for a transformative, hands-on workshop where we explore the restorative power of Head Massage. Rooted in the wisdom of Ayurveda—an ancient Indian system of medicine—this modality is more than just a massage; it is a way to balance energy (Doshas), improve circulation, and promote deep detoxification. We will be discussing the traditional foundations of Abhyanga, using warm, herb-infused oils to nourish the system and invite a state of total wellness. In this workshop, you will learn: The rich history and origins of Indian Head Massage. The profound physical and energetic benefits of the practice. Step-by-step techniques to perform this ancient modality effectively. ? Date: Saturday, May 23rd ? Time: 10:00 AM – 4:30 PM ? Location: Pure Zen Yoga & Wellness (614 Main Street, Woodstock) ? Investment: $150 ($50 deposit required to hold your spot) Great for: ? Reflexologist's ? Bodyworkers ? Yoga Instructors ? Massage Therapists ? Energy Workers Ready to reserve your seat? Space is limited! To register, please email MarymicheleRMT@gmail.com to secure your spot in this immersive healing experience. ?✨ #IndianHeadMassage #Ayurveda #WellnessWorkshop #HolisticHealing #WoodstockNB #AncientModality #SelfCare #Abhyanga

Japanese Facial Massage Training The Art of Natural Rejuvenation & Energetic Lift Discover the profound synergy of beauty, wellness, and energy work with our comprehensive training in Japanese Facial Massage. Rooted in centuries-old Eastern traditions, this modality goes far beyond a standard cosmetic treatment—it is a sophisticated therapeutic practice that treats the face as a gateway to the body’s entire nervous and energetic systems. This certification course is perfectly tailored for massage therapists, estheticians, acupuncturists, and holistic practitioners looking to expand their skill sets with a high-demand, deeply restorative service. What You Will Learn In this hands-on, practical workshop, you will master the intricate manual techniques and meridian theories that define this elegant modality: The Lifting & Sculpting Sequence: Master precise, rhythmic hand movements, percussive strokes, and deep-tissue facial manipulation designed to release facial hypertonicity, soften fine lines, and naturally contour the facial structure. Meridian & Acupressure Point Theory: Learn how to stimulate key tsubo (acupressure points) and facial meridians to harmonize internal organs, balance Qi (vital energy), and calm the nervous system. Advanced Lymphatic Drainage: Understand how to physically clear stagnant interstitial fluid from the delicate tissues of the face and neck, significantly reducing puffiness and enhancing skin vitality. Fascial Gliding & Ergonomics: Practice fluid, flowing transitions that achieve deep clinical results without straining your hands or wrists. Why Add This to Your Practice? High Clinical Value: Clients experience immediate, visible results—reduced puffiness, increased skin radiance, and a natural "lift"—alongside profound relief from jaw tension (TMJ), headaches, and chronic stress. Low Physical Toll on the Practitioner: The techniques utilize rhythmic, energetic flow and leverage, allowing you to provide a powerful, high-end service with minimal physical fatigue. Deeply Grounding: Because the face is rich in cranial nerves, this treatment instantly shifts clients into a deep parasympathetic ("rest and digest") state, making it an excellent addition for clients with high-stress or Type A personalities. Course Logistics Prerequisite: Open to registered professional touch therapists or holistic practitioners with a baseline understanding of anatomy. What’s Included: Comprehensive training manual, step-by-step sequence guide, and a Certificate of Completion. Secure Your Spot: Class sizes are strictly limited to ensure personalized, hands-on instruction and 1-on-1 feedback.

Rejuvenate from the inside out with our Manual Lymphatic Drainage (MLD) therapy. This specialized, light-touch massage uses rhythmic strokes to stimulate your body’s natural fluid flow, supporting its ability to filter and balance itself. Why Choose MLD? De-puff: Reduces water retention and bloating for a lighter, contoured feel. Recover: Ideal for post-travel sluggishness or post-surgical recovery. Relax: A gentle, soothing pace that deeply calms the nervous system. Safety & Contraindications Because MLD increases fluid movement, this service is not recommended for those with: Congestive heart failure or kidney failure. Active infections, fever, or blood clots (DVT). Please consult a physician if you have a history of heart disease or are currently undergoing cancer treatment. Aftercare: Drink plenty of water post-treatment to assist your body’s natural filtration process. Best For: Seasonal detox, post-surgical recovery, or reducing fluid retention and bloating.

According to the Canadian Dental Association, the temporomandibular joint is located on either side of the ears and connects the jawbone, or the mandible, to your skull. This is the joint that helps you do things like chew, swallow, talk and yawn. Temporomandibular joint disorder (TMD) occurs with excessive teeth grinding or clenching, jaw injury, stress, head or neck tension, and now, repeated or prolonged use of masks. Common symptoms of TMD include pain and tenderness, clicking or popping, grinding, or trouble opening and closing the mouth. TMJ massage works the muscles around the temporomandibular joint to help relieve pain and tension. This includes intra-oral work to address the muscles of mastication. I will start by releasing the muscles in the upper back and shoulders. They will also work through your collar bone, chest, and neck to help relax all of the areas surrounding and connected to the temporomandibular joint. I will work extra-orally, or outside of the mouth. When working outside, I will focus on your chewing muscles around the face. I will then work intra-orally, or in the mouth on the muscles of mastication. Prior to beginning intra-oral massage I will put on a pair of gloves and develop a stop signal.

Oncology Massage Therapy Specialized, Compassionate Care for Every Stage of the Journey Oncology Massage is the modification of existing massage therapy techniques to safely work with the complications of cancer and cancer treatments. Whether you are currently in active treatment (chemotherapy, radiation, surgery), in recovery, or at the end of life, this specialized approach prioritizes your body’s changing needs. A Clinically Adapted Approach Cancer treatment affects the body in profound ways that make traditional massage contraindicated. Our RMT-led oncology sessions are tailored to address: Compromised Lymphatic Systems: Adjusting pressure and direction to prevent or manage lymphedema, especially if lymph nodes have been removed or irradiated. Fragile Tissue & Bone Health: Gentle techniques for clients experiencing bone metastasis or thinning (osteoporosis) due to hormonal therapies. Medical Devices: Working safely around ports, PICC lines, pumps, and surgical scars. Vital Sign Monitoring: Adjusting for low platelet counts (bruising risk), low white blood cell counts (infection risk), and fatigue.

The Ancient Art of Foot-Based Healing: Specialized pressure-point massage to bring the entire body into equilibrium. Reflexology is a specialized therapy that focuses on the ancient art of using precise finger and thumb pressure to stimulate specific "reflex points" on the feet. Based on the principle that these points correspond to different organs, systems, and structures throughout the entire body, Reflexology works to restore balance from the ground up. ? The Benefits of Reflexology By targeting these neural pathways, Reflexology provides a wide range of holistic benefits, including: Improved Sleep: Helps regulate the body’s circadian rhythms and calms a racing mind. Deep Relaxation: Reduces the physiological symptoms of stress by grounding the nervous system. Pain Relief: Can help alleviate tension headaches, digestive discomfort, and chronic foot pain. Boosted Circulation: Encourages better blood and lymphatic flow throughout the lower extremities. What to Expect During your session, you will remain fully clothed except for your footwear. You will be positioned comfortably on a massage table while I apply varying degrees of pressure to the soles, tops, and sides of your feet. While some points may feel "tender" (indicating an area of tension), the overall experience is profoundly relaxing and rejuvenating. Best For: Lowering stress, improving circulation, and balancing internal organ function.

✨ 60-Minute Relaxation Massage: To melt the physical weight off your shoulders. ✨ Japanese Face Massage: A natural "facelift" that releases the tension we hold in our jaws and brows, leaving you with a radiant, refreshed glow. ✨ Reflexology: Targeted foot therapy to ground your energy and restore balance to your entire body. ✨ The Nervous System Reset: Integrated Cranial Sacral Therapy to quiet the "fight or flight" response and bring your mind into a state of pure, deep peace. Stop "doing" for two hours. Just be. ✨ Duration: 2 Hours of Heaven ✨ Investment: $250 ✨ Gift Certificates Available (Hint: Send this post to someone who needs a nudge to spoil you!)

Craniomassage A harmonious blend of targeted restorative massage and deeply settling Craniosacral Therapy, tailored entirely to what your body needs in the moment. This integrated session eases physical tension in the muscles while gently calming the central nervous system—allowing your body to drop into a state of profound physical release and quiet energetic alignment. Structure: 45 minutes Restorative Massage | 15 minutes Craniosacral Therapy

Deep Heat. Total Stillness. Prepare to lose track of time with a treatment designed to make you truly melt into the table. This service combines the deep, penetrating heat of smooth basalt stones with a flowing full-body massage to reach the deepest layers of muscle tension without the need for heavy pressure. As the stones glide over your skin, we integrate steamed towels and therapeutic essential oils to create a cocoon of warmth and aroma. The heat from the stones acts as a sedative for the nervous system, expanding blood vessels and quieting a racing mind. The Sensation: Weightless relaxation and a "liquid" feeling in the limbs. The Benefit: Instant relief from chronic stiffness, improved circulation, and profound mental clarity. Surrender to the warmth. Your deepest state of relaxation is just one session away.