Mika Bott

A supportive and nurturing massage designed specifically for pregnancy. This session focuses on comfort, circulation, and relief of common prenatal discomforts, while promoting relaxation and overall well-being.

An extended prenatal massage allowing for deeper relaxation and targeted support for areas such as the hips, lower back, and upper body. Ideal for those wanting extra time to fully settle and unwind.

This specialized technique is designed to gently stimulate your lymphatic system (the body’s natural detox pathway) to encourage the elimination of toxins, reduce water retention, and restore balance from the inside out. Precise rhythmic strokes and sculpting techniques combined with handcrafted wood therapy help to define your body’s natural contours while supporting overall wellness. The results are both visible and deeply felt — leaving you lighter, refreshed, and more connected to your body.

This extended 90-minute session allows for a more thorough and immersive lymphatic treatment. With additional time to address multiple areas of the body and deeper congestion patterns, precise rhythmic strokes, sculpting techniques, and handcrafted wood therapy are used to support circulation, reduce water retention, and enhance natural contours. The experience is both visibly sculpting and deeply restorative, leaving you feeling lighter, refreshed, and rebalanced.

Unwind with a soothing full-body massage designed to melt away tension and restore balance. Gentle, flowing strokes calm the nervous system, ease muscle fatigue, and promote circulation—leaving you and your muscles feeling relaxed.

An extended Deep Flow session allowing for comprehensive, full-body work. Ideal for those with layered tension patterns or anyone seeking a deeply restorative, spacious treatment experience.

Create long term change in body and mindset. Multiple massage modalities incorporated. The therapist coaches the client to become aware of muscle, posture, breath and thought patterns. Sessions include an introspective intake, education and somatic awareness, hands-on bodywork and space for whole body integration.

A comprehensive deep tissue experience designed for those requiring extensive, targeted work. Ideal for long-standing tension patterns and full-body restoration.

A focused session using firmer pressure to address chronic tension, muscular holding patterns, and restricted movement. Techniques are adapted to individual tolerance and needs.

A standard session using firmer pressure to address chronic tension, muscular holding patterns, and restricted movement. Techniques are adapted to individual tolerance and needs.

An extended deep tissue session allowing more time to work through stubborn areas of tension while maintaining a balanced, intentional pace.

Event day 15-min massage session by bodywork therapist. *not covered by extended insurance

Event day 15-min RMT treatment

A comprehensive extended massage experience allowing for unhurried, full-body or in-depth targeted care. Well suited for chronic tension, complex concerns, or those seeking a more thorough therapeutic session.

A 15-min massage session focused on assessment, relieving tension, improving mobility, and supporting recovery.

A targeted massage session focused on relieving tension, improving mobility, and supporting recovery. This clothed treatment allows for effective hands-on care while remaining practical for clients who prefer or require shorter, movement-based sessions. Please contact <mbott@arbutusclub.com> to book your appointment.

A targeted massage session focused on relieving tension, improving mobility, and supporting recovery. This clothed treatment allows for effective hands-on care while remaining practical for clients who prefer or require shorter, movement-based sessions. Please contact <mbott@arbutusclub.com> for booking.

A standard full-session massage tailored to your individual needs. This appointment allows time for assessment, hands-on treatment, and addressing one or multiple areas of concern related to pain, tension, recovery, or overall musculoskeletal health.

A standard full-session prenatal massage tailored to your individual needs. This appointment allows time for assessment, hands-on treatment, and addressing one or multiple areas of concern related to pregnancy related conditions.

An extended massage session providing additional time to address layered tension patterns or multiple areas of concern. Ideal for clients who benefit from deeper or more comprehensive treatment.

A comprehensive massage experience allowing for unhurried, full-body or in-depth targeted care. Well suited for chronic tension, complex concerns, or those seeking a more thorough therapeutic session.

A extended prenatal massage tailored to your individual needs. This appointment allows time for assessment, hands-on treatment, and addressing one or multiple areas of concern related to pregnancy related conditions.

This session is designed for clients experiencing jaw (TMJ) discomfort, tension, or related symptoms such as headaches, neck pain, or clicking/locking of the jaw. The appointment includes an assessment of jaw function, surrounding musculature, and contributing movement patterns. Treatment is provided by a therapist with specialized TMJ training and may involve targeted manual therapy to the jaw, neck, and upper body, including external and intraoral (buccal) techniques when appropriate. The goal is to reduce tension, improve mobility, and support more efficient movement for lasting relief. Intraoral techniques are optional and performed only with your consent.

This session is designed for clients experiencing TMJ dysfunction, facial tension, facial muscle relaxation, scalp tension, headaches, stress relief, and overall facial and scalp wellness. The practitioner is extensive training treating the facial conditions include TMJ and buccal massage trainings. Buccal massage is optional and consult with your practitioner before starting.

A deeply immersive relaxation experience offering ample time for full-body care. This session is perfect for nervous system regulation, stress recovery, and those wanting a luxurious, unhurried treatment.

A calming, full-body Swedish bodywork designed to ease tension, promote circulation, and support deep relaxation. This session uses flowing techniques and gentle pressure to help reset the nervous system and leave you feeling refreshed and restored.

A calming, full-body Swedish bodywork designed to ease tension, promote circulation, and support deep relaxation. This session uses flowing techniques and gentle pressure to help reset the nervous system and leave you feeling refreshed and restored.

A calming, full-body extended bodywork designed to ease tension, promote circulation, and support deep relaxation. This session uses flowing techniques and gentle pressure to help reset the nervous system and leave you feeling refreshed and restored.

An extended Swedish bodywork that allows more time to fully unwind. Ideal for those seeking deeper relaxation, stress relief, and a slower-paced treatment that supports whole-body balance.

An extended hot stone experience offering deeper relaxation and unhurried care. This session allows for full-body warmth, slow pacing, and a luxurious sense of release.

A deeply grounding treatment combining heated stones with flowing bodywork to melt tension, calm the nervous system, and promote full-body relaxation. Ideal for stress relief and muscular ease.