About Mikayla
- Regulatory Body: College of Registered Psychotherapists of Ontario (CRPO)
- Registration Number: #22546
- Services Offered In: English
- Services Offered In: In-Person (Ottawa Office) & Virtual (Ontario-wide)
- Primary Treatment Modalities: CBT, Somatic, Solution-Focused, Trauma-Informed, Person-Centered, ACT, Self-Compassion Focused, Emotion-Focused
- Specialties: Anxiety and perfectionism, intellectualizing emotions, stress and burnout, life transitions, identity and self-connection, academic and career navigation, people pleasing, women's well-being
- Population: Teens (14+), Adults
- Direct Billing: No direct billing at this time.
'Supporting clients in reconnecting with their authentic selves and honouring all parts of who they are is where I feel most at home.'
I believe feeling heard, validated and authentic is the foundation for growth and that everyone deserves to be safe, seen and understood. I offer a client-centred, holistic approach to therapy for individuals looking to understand themselves better and connect to their most authentic selves. We’ll begin by getting to know you and your story in a collaborative, judgement-free environment. I support you by exploring your lived experience, identifying patterns, and fostering growth that aligns with all parts of who you are.
[Book with Mikayla HERE.](https://cultivatemh.janeapp.com/locations/184-lisgar-st-0fa432a8-ce50-485c-97a8-acb99b2844d8/book/#/staff_member/29/treatment/25)
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