Milena Urbanajc
About Milena
Their own words###Counselling Services:
Individual Counselling and Child Therapy (8+)
###Session Types Available:
In-Person Counselling & Online Therapy, Also Walk-and-Talk therapy sessions available
###Additional Training or Experience With:
Anxiety, Depression, Historical or Recent Trauma, Including Sexual Assault and Intimate Partner Violence, Child Therapy, Grief and Bereavement Counselling, Life Transitions, Parenting Issues, PTSD, Trauma, Relational Difficulties, Perfectionism, Stress Management, Coping Skills for Self-Care and Mental Health, experienced in Treating Trichotillomania and other Repetitive Body Focused Behaviours
###Qualifications
- Masters Degree in Social Work - University of Waterloo,
- Additional Bachelor Degrees in Social Work and Social Development Studies and Certificate in Child Abuse Studies from U of W, and play therapy training from Canadian Association for Play Therapy.
- 10 years experience working in support of individuals with significant mental health challenges and their families to be able to cope and move forward to a path of recovery
- Experience working with individuals and families recovering from historical or recent trauma, including sexual assault and domestic violence
- Experience providing Grief and Bereavement Counselling to individuals coping with loss
- Knowledgeable and experienced with various counselling modalities including Mindfulness, Cognitive Behaviour Therapy (CBT), Solution Focused Therapy and Play therapy
- Additional work with grief, Coping Skills for Self-Care and Mental Health, Grounding Skills for PTSD, Stress, Panic and Anxiety and is a Happiness Life Coach.
- Recognized certification as a mediation teacher and holistic counsellor.
- Chair yoga teacher
###Message from Milena:
My goal as a therapist is to help you identify your strengths and what may be holding you back in life with regards to meeting your full potential. We all aim to live life to the fullest, but sometimes there is something that may be holding us back, and this is what we aim to work out in therapy.
[More about Milena](https://www.trilliumcounselling.ca/therapist-milena-urbanajc)
- Often treats
- AbuseAddictionADHDAlcohol AbuseAngerAnger ManagementAntisocial Personality disorderAnxietyAsperger's Syndrome
+46 moreShow fewer
AutismBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseEating disordersEmotional AbuseFears / PhobiasGrief, loss, bereavementHistrionic personality disorderInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityLonelinessMood disordersNarcissistic Personality DisorderObsessive- Compulsive (OCD)Paranoid personality disorderParentingPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisRelationship IssuesSchizophreniaSelf EsteemSelf-harming or suicidal behaviorSexual AbuseSleep DisorderSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseTraumaTraumatic Brain Injury (TBI)Workplace stress - Sees
- Adults (18+) · Children (under 12) · Teens (13-17)
- Trained at
- Masters of Social Work (MSW) - University of Waterloo · Bachelors of Social Work - University of Waterloo
- Credentials
- Bachelor of Social Work (BSW) · Master of Social Work (MSW) · Registered Social Worker (RSW)
- Member of
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Individual Counselling (Registered Social Worker)
2 optionsIndividual Counselling
Openings checked 10 min ago · prices come straight from the clinic — never marked up
Book with Milena
Ailio never charges you a booking fee.
1 opening on Tue 25 · 4 in the days ahead
Afternoon
Pick a time above
No account needed to see how to book this time.
Prefer the clinic’s own site? trilliumcounselling.janeapp.com
Trillium Counselling
View clinicDirect billing accepted
Milena says they bill:
Extended health plansSun Life