Life is filled with many ups and downs, and at times, we all face challenges that can feel overwhelming. Seeking for help and being vulnerable can be a daunting experience so I would love to create a respectful and non-judgemental space for you to develop personal growth and to work on past/current issues.
I use a holistic approach that focuses on attachment and strength-based theories, drawing from therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), Internal family system, Solution Focus, Attachment Focused, and Collaborative Problem Solving (CPS), to provide support and guidance to clients in their daily life challenges. With my experience in education, I specialize with school behaviours, neurodivergence, ADHD, and emotion regulation. I work collaboratively with clients to develop a treatment plan that aligns with their personal goals and values, fostering growth, healing, and resilience. I am here to support you in your journey towards self-discovery and positive change.
