Hello, I’m Nadia (she/her), welcome! Reaching out for therapy is a courageous first step. This process won’t always be easy, but I am here to support you. I come to the counselling profession after a decade of working as a registered nurse in hospital settings as well as in community outreach. I have a wealth of experience in dealing with people experiencing trauma and difficult life changes. Individuals I believe that you are the expert in your own life. I support individuals in gaining clarity, building confidence, and making empowered decisions aligned with their values. Through a collaborative and compassionate approach, I help clients recognize their strengths and move toward meaningful, self-directed change. I acknowledge that we do not exist in isolation, that we are the product of a complex web of relationships. As we work collaboratively to find a path forward, we honor your relationships with family, partners, friends, and your chosen communities. Relationships I help couples and partners deepen intimacy and reconnect by creating a safe space to strengthen communication, rebuild trust, and better understand one another’s needs. Using Emotionally Focused Therapy (EFT), I support partners in recognizing patterns, expressing deeper emotions, and building a more secure, connected relationship. Approach My counselling style is non-shaming, caring, affirming, and strengths-based; my communication style is transparent and direct. My therapeutic approach is a combination of talk therapy, emotion- focused, and somatic approaches. I also draw from attachment theory emphasizing the lasting impact that early attachment relationships have on how individuals approach romantic relationships, friendships, and parenting relationships as adults. Outside of Work In my everyday life I lovingly hold the roles of auntie, big sister, daughter, loyal friend, wife, and mother. I am an extroverted introvert who feels recharged and revitalized after spending quality time outdoors and with loved ones. Areas of Practice Individuals Life transitions Boundaries and Communication 2 / 2 Stress & Burnout Self-worth/Self Esteem Personal Growth Mood Disorders (BPD, depression, anxiety, bipolar) Trauma Health & Medical Anxiety Navigating Healthcare Services Couples Non-monogamy & Polyamory 2SLGBTQIA+ Fertility & Family Planning Communication Cross-cultural Issues Intimacy Issues Sex & Sexuality
This is a time to learn more about how I work and see if you feel a fit.
A standard 1-hour video counselling session for one person.
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A 1.5-hour video counselling session for one person. It's great to book an extra half hour if you have a lot you want to discuss or want to take your time.
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A standard 1-hour in-office counselling session for one person.
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A 1.5 hour in-office counselling session for one person. It's great to book an extra half hour if you have a lot you want to discuss, you are new to this therapist or if you want to take your time.
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A 1.5 hour appointment for couples. If one or both Clients have not had sessions with this Therapist previously then an introductory session will be required prior to booking together.
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This session is intended as an introductory session for individuals who are going to be attending sessions with their partner. This is a pre-requisite to couples counselling for those clients who have not received counselling with this Therapist previously. It is a space for this individual to connect with the Therapist prior to beginning Couples Counselling: To allow space for the Therapist and Client to gain a sense of one another and begin building rapport / For the Therapist to get an overview of the Client's history / To discuss what couples counselling is and is not / For any questions
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Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
A complimentary Phone consultation for potential clients to ask any questions and to get a sense of how sessions with this Therapist will go. (optional)
A complimentary Video consultation for potential clients to ask any questions and to get a sense of how sessions with this Therapist will go. (optional)
15 min online initial consultation
15 min meet and greet call for potential new clients to explore if working together might be a good fit, answer any questions you might have and get a general sense of what brings you to therapy.
Nadia hasn't been shown to bill any third-party funders directly.
Openings checked 19 min ago
