Nadia Mehdizadeh-Jafari · Mantra Psychotherapy · Toronto

About Nadia

Their own words

Anxiety & Stress | Mood disorders | LGBTQ2IA+ issues | Newcomers & Refugees | Relationship concerns | Identity Concerns | Perfectionism | Career & Family Concerns Whether you’re working toward a specific goal or feeling stuck and overwhelmed, I aim to create a warm and welcoming space where you can explore what’s going on beneath the surface. My approach is client-centred, meaning we move at your pace, focus on what feels most important to you, and make decisions together based on your goals and comfort. I work from an anti-oppressive, trauma-informed, and culturally sensitive lens, supporting clients with anxiety, depression, relationship concerns, identity exploration, life transitions, academic and career pressures, emotional challenges, and LGBTQ+ related concerns. I draw from Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy. I bring these approaches together in a personalized and flexible way that aligns with your unique needs. I offer sessions in both English and Farsi.

Services & prices

3 options across 2 treatments · Direct billing

Consultation with Nadia Mehdizadeh JafariNew patient

“Free phone consultation for new clients. The consultation will provide you with information about the therapist's approach and will give you the opportunity to ask questions about their services.”2 options

Price not listed

Individual Psychotherapy Session with Nadia Mehdizadeh Jafari (

“50-minute virtual psychotherapy session.”

$15060 min

Openings checked 43 min ago