Natashia Palacio

CounsellingLavender PsychotherapyBurlington

About Natashia

Their own words
Accepting new clients - Rate: $180 Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career troubles, or trouble with boundaries? Many of my clients come to therapy feeling stuck in patterns that no longer serve them—such as people-pleasing, overthinking, emotional avoidance, or constantly fearing disconnection from others. If you’re longing to feel more grounded, confident, and connected, therapy can offer a space to reconnect with yourself, build self-compassion, and create meaningful, lasting change. My approach is trauma-informed and integrates Internal Family Systems (IFS), DBT, EMDR, and attachment-based therapy. Together, we explore how early relational wounds continue to influence your relationships, career, and sense of self. I support clients in understanding the protective parts that developed in response to pain and help access the core emotions and beliefs that drive patterns like perfectionism, self-doubt, and emotional disconnection. In our work together, my goal is to create a safe, supportive space where you feel truly seen and understood. Through this process, you can begin to heal, develop new ways of relating to yourself and others, and move toward living a life that feels more authentic, empowered, and fulfilling.

Services & prices

5 options across 4 treatments

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Wed 26 3 openings

3 openings on Wed 26 · 7 in the days ahead

3 openings on Wed 26 · 7 in the days ahead

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Lavender Psychotherapy

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(905) 587-0244

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