About Neelu
You’ve been trying to keep it all together — showing up for everyone, staying strong, holding in the emotions, keeping quiet — but deep down, you’re lonely, hurt, and lost.
You feel it at night when everything goes quiet. You feel it in your body, in your chest, in your thoughts that keep looping.
You're exhausted. And a part of you knows… something needs to change.
This is where healing begins.
I’m Neelu, and I want you to know that you don’t have to do this all by yourself. Whether you're feeling lost, overwhelmed, disconnected, or just plain tired of pretending everything’s fine — I’m here to help you come home to yourself.
As a Canadian Certified Counsellor with over eight years of experience, I support children, teens, adults, couples, and families who are navigating pain, grief, anxiety, trauma, and relationship struggles. I create a calm, steady space where you can take a breath, drop the armour, and let someone else hold the weight with you — for a while.
My approach is steady, respectful, and attuned to how you’re doing moment-by-moment. I use a blend of Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), somatic therapy, and also play-based strategies for younger clients. I’m certified in Advanced Trauma Treatment and I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to support deeper trauma healing.
But above all — I offer a space and time where you can be fully seen and heard without judgment. Giving you attention where your pain is calling you. Where your story is held with care. And where real, lasting change can begin.
If you're reading this and something inside you is saying, "I can’t keep doing this alone" — that’s your courage speaking. That’s your body calling for support.
I’m here. Let’s begin, together.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
