Nelson Szeto, RCC
We'll work on understanding your fears and negative stories that dominate your mind on a daily basis and then re-define how we want to live so that we can start to create the life you always desired. When we are feeling crushed by stress, indecision, scared of things not working out, unable to lead a life that we feel is meaningful, get into conflicts (or running away from conflicts) that has ripped relationships apart, and emotional dysregulation, our sessions will help you feel more grounded in your true Self, anchor into what is important to you, experience healthy and connecting relationships, and doing meaningful and purposeful work.
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My therapeutic approach is grounded in Adlerian Psychotherapy, with an integration of attachment-based, trauma-healing/sensitive, sensory-based, developmental neuroscience- and evidence-based modalities with a focus on insight, relational dynamics, Inner Child work, nervous system regulation, and practical behavioural changes.
I graduated from my Master of Counselling Psychology program in 2012 from Adler University, a Registered Clinical Counsellor (#7447) and an Approved Clinical Supervisor. I am also an adjunct professor at City University and Adler University.
Services & prices
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60-minute in-person session at the office.
60-minute Virtual session for clients with Autism Funding Unit approved session allocations.
60-minute Telehealth session.
60-minute Telehealth session.
Can be billed toCrime Victim Assistance
For all clients who have been approved to receive funding through CVAP for counselling. A CVAP file number is required upon request. No top-up is required.
Can be billed toCrime Victim Assistance
For all clients who have been approved to receive funding through CVAP for counselling. A CVAP file number is required upon request. No top-up is required.
Can be billed toFNHA · NIHB
Clients who already have registered with FNHA and have a policy number and ID number may book this appointment after the meet-and-greet session.
Can be billed toFNHA · NIHB
Clients who already have registered with FNHA and have a policy number and ID number may book this appointment after the meet-and-greet session.
Reserved for approved applicants for Incourage Counselling's Supervision of Supervision All-Inclusive Training Program.
60-minute in-person session at the office.
60-minute in-person session at the office.
60-minute in-person session at the office with our Post-Graduate Counsellor (pre-licensed). Please note that fees exclude GST.
60-minute in-person session at the office.
Free 30-minute meet-and-greet for new clients to see if there is a good fit between you and the intern.
Free 60-minute meet-and-greet for new clients to see if there is a good fit between you and the intern at the office.
We offer clinical consultations to registered and/or licensed counselling professionals who are seeking case consultations for their clients.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
Come learn about Expressive Arts Therapy with our graduate intern, Tiffany! You will get a chance to experience a blend of different modalities in Expressive Arts Therapy, with the creative freedom to and joy to express yourself! Please contact tiffany.incourage@gmail.com to register for this amazing workshop!
We offer clinical consultations to registered and/or licensed counselling professionals who are seeking case consultations for their clients.
Reserved for approved applicants for Incourage Counselling's Supervision of Supervision All-Inclusive Training Program.
60-minute virtual (Jane) session.
60-minute virtual couples session - a Zoom invitation will be sent to you (and your partner if their email is provided) prior to the session.
60-minute Telehealth session.
60-minute virtual session with our Post-Graduate Counsellor (pre-licensed). Please note that fees exclude GST.
60-minute Telehealth session.
60-minute virtual (Jane) session.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
30-minute Telehealth consultation for new clients to see if there is a good fit between you and the intern.
60-minute Telehealth consultation for new clients to see if there is a good fit between you and the intern.
30-minute Virtual consultation for new clients to see if there is a good fit between you and the practitioner.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
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