Nick Prehn
SaveI teach vinyasa and yin yoga, I incorporate breathwork, pranayama, and meditation into all of my classes as well.
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Private Qi Gong class includes Do-In, Qi gong and meditation, can be for 1 or 2 people.
Private yoga either ashtanga vinyasa based or yin yoga, Can also be online for 1 to 2 people.
A simple qi gong longevity sequence followed by meditation. This is great for beginners and people who have done qi gong before.
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Openings checked 14 min ago
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