Whether you’re recovering from an injury, returning to exercise or working towards new strength and performance goals, Paolo is dedicated to helping clients regain function and return to the activities they enjoy. He takes an individualized approach to care, focusing on improving movement quality, building strength and supporting long-term musculoskeletal health. Paolo completed his undergraduate degree in Kinesiology at the University of Waterloo where he built a strong foundation in exercise physiology, biomechanics and rehabilitation science. Paolo is currently continuing his clinical education at the Canadian Memorial Chiropractic College (CMCC), further expanding his knowledge of musculoskeletal assessment and injury rehabilitation. As someone who is passionate about movement, Paolo enjoys working with individuals of all activity levels. Outside of his professional life, he enjoys staying active through strength training and playing multiple sports including basketball, golf, tennis and pickleball. His overall goal is to empower clients with the knowledge and tools they need to move better, recover effectively and maintain their long-term health.
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Private personal training
Online
Online
TeleCARE personal training
- Get our package price of $18 for the first class only! This class is for all ages 18+. It will involve a mix of strength training, circuits, conditioning exercises and mobility training.
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals.
TeleCARE visit to review your health goals
Join our 60-minute Functional Mobility class led by a Registered Kinesiologist (this class is for all adults 18+). This low-impact, movement-based session focuses on improving joint mobility, flexibility, balance, and functional strength to support everyday activities and injury prevention. Ideal for all fitness levels—whether you're recovering, staying active, or looking to move better and feel better.
Full assessment for first-time clients. Price includes separate Nutrition and Fitness Reviews to be scheduled as separate follow up appointments. Please add yourself to the WAITLIST click link below:
- Get our package price of $18 for the first class only! This class is for all ages 18+. In this class, we will go through movements to help reduce symptoms of lower back pain and help prevent it in the future.
Free information session to learn about the benefits of the PD SAFEx exercise program.
COMING SOON. Exercise program for people with Parkinson's. Please add yourself to the WAITLIST click below:
Paolo hasn't been shown to bill any third-party funders directly.
Openings checked 18 min ago
