Pardeep Bains

Jasmine is a recent Physiotherapy graduate currently preparing for her licensing exam this August. With a strong foundation in movement science and rehabilitation, she brings a thoughtful, evidence-informed approach to client care. In the meantime, Jasmine is offering both 1:1 and small group Pilates sessions, where she focuses on building strength, improving mobility, and enhancing body awareness. Her sessions are ideal for clients looking to move better, prevent injury, and bridge the gap between fitness and rehab in a supportive, personalized environment.

Jasmine is a recent Physiotherapy graduate currently preparing for her licensing exam this August. With a strong foundation in movement science and rehabilitation, she brings a thoughtful, evidence-informed approach to client care. In the meantime, Jasmine is offering both 1:1 and small group Pilates sessions, where she focuses on building strength, improving mobility, and enhancing body awareness. Her sessions are ideal for clients looking to move better, prevent injury, and bridge the gap between fitness and rehab in a supportive, personalized environment.

Jasmine is a recent Physiotherapy graduate currently preparing for her licensing exam this August. With a strong foundation in movement science and rehabilitation, she brings a thoughtful, evidence-informed approach to client care. In the meantime, Jasmine is offering both 1:1 and small group Pilates sessions, where she focuses on building strength, improving mobility, and enhancing body awareness. Her sessions are ideal for clients looking to move better, prevent injury, and bridge the gap between fitness and rehab in a supportive, personalized environment. Signing up for 3 sessions ahead of time will help keep you consistent and motivated. To help keep you on track to your goals, we offer a discounted rate when you purchase a 3-pack of sessions with Jasmine. These sessions are 45-minutes in length.

Jasmine is a recent Physiotherapy graduate currently preparing for her licensing exam this August. With a strong foundation in movement science and rehabilitation, she brings a thoughtful, evidence-informed approach to client care. In the meantime, Jasmine is offering both 1:1 and small group Pilates sessions, where she focuses on building strength, improving mobility, and enhancing body awareness. Her sessions are ideal for clients looking to move better, prevent injury, and bridge the gap between fitness and rehab in a supportive, personalized environment. Signing up for 5 sessions ahead of time will help keep you consistent and motivated. To help keep you on track to your goals, we offer a discounted rate when you purchase a 5-pack of sessions with Jasmine. These sessions are 45-minutes in length.

Please use this option if you are a new client trying to decide if clinical pilates is right for you.

Please use this option when booking an extended subsequent appointment for the same injury or treatment area.

Please use this option when booking an extended subsequent appointment for the same injury or treatment area.

Please use this option when booking a subsequent ICBC appointment

Please use this option when booking an initial assessment for an ICBC claim. Claim number and MVA date must be provided at time of booking.

Please use this option when booking an initial assessment for an ICBC claim MVA before 2021. Claim number must be provided at time of booking.

Please use this option when booking a subsequent ICBC VIDEO appointment.

Please use this option when booking an initial appointment for an ICBC claim.

Please use this option when booking an initial appointment for an ICBC claim.

Please use this option when booking an Initial ICBC Assessment with Pardeep. Please contact the office if you would like to book an initial ICBC Assessment with Ashley or Jeff.

Please use this option when booking a subsequent ICBC appointment.

Please use this option when booking a subsequent ICBC appointment virtually.

Please use this option when booking a subsequent ICBC appointment with Dan or Jeff

Please use this option when booking a subsequent ICBC appointment with Pardeep, Ashley or Jeff.

Please use this option when booking a subsequent subsequent ICBC Vestibular Appointment

Please use this option when booking an initial assessment for a new injury, or if you haven't seen one of our Physiotherapists in over 3 months.

Please use this option when booking an initial assessment for a new injury, or if you haven't seen Dan or Jeff in over 3 months.

Please use this option when booking an initial assessment for a new injury, or if you haven't seen Ashley or Jeff in over 3 months.

Please use this if you have MSP Premium Assistance.

Please use this if you have MSP Premium Assistance.

Please use this if you have MSP Premium Assistance.

Please use this if you have MSP Premium Assistance, and you have booked an MSP Physiotherapy Initial Assessment with one of our Physiotherapists within 3 months.

Please use this if you have MSP Premium Assistance, and you have booked an MSP Physiotherapy Initial Assessment with Dan or Jeff within 3 months.

Please use this if you have MSP Premium Assistance, and you have booked an MSP Physiotherapy Initial Assessment with Ashley or Jeff within 3 months.

Jasmine is offering 2 person group Pilates sessions, where she focuses on building strength, improving mobility, and enhancing body awareness. Her sessions are ideal for clients looking to move better, prevent injury, and bridge the gap between fitness and rehab in a supportive, personalized environment. Jasmine is a recent Physiotherapy graduate currently preparing for her licensing exam this August. With a strong foundation in movement science and rehabilitation, she brings a thoughtful, evidence-informed approach to client care.

Please use this option if looking for an active, exercise-based physiotherapy session with Pardeep. If you haven't seen Pardeep before, please book an Initial Assessment with him before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Dan. If you haven't seen Dan before, please book an Initial Assessment with him before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Farnaz. If you haven't seen Farnaz before, please book an Initial Assessment with her before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Renée. If you haven't seen Renée before, please book an Initial Assessment with her before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Karim. If you haven't seen Karim before, please book an Initial Assessment with him before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Jules. If you haven't seen Jules before, please book an Initial Assessment with her before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Mika. If you haven't seen Mika before, please book an Initial Assessment with her before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Avery. If you haven't seen Avery before, please book an Initial Assessment with him before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Jess. If you haven't seen Jess before, please book an Initial Assessment with her before booking this session.

Please use this option if looking for an active, exercise-based physiotherapy session with Wen. If you haven't seen Wen before, please book an Initial Assessment with him before booking this session.

Please use this option when looking to do Clinical Pilates for the FIRST time. Feel free to call the clinic for further assistance. Thank you.

Please use this option when looking to do Clinical Pilates for the FIRST time. PLEASE NOTE: Jessica Ma, Juliann Hoy and Avery Wong are NOT accepting new Clinical Pilates clients at this time. Feel free to call the clinic for further assistance. Thank you.

PLEASE NOTE: Jessica Ma, Juliann Hoy and Avery Wong are not accepting new Clinical Pilates clients at this time. Feel free to call the clinic for further assistance. Thank you.

Feel free to call the clinic for further assistance. Thank you.

Jasmine is a recent Physiotherapy graduate currently preparing for her licensing exam this August. With a strong foundation in movement science and rehabilitation, she brings a thoughtful, evidence-informed approach to client care. Jasmine is offering both 1:1 and small group Pilates sessions, where she focuses on building strength, improving mobility, and enhancing body awareness. Her sessions are ideal for clients looking to move better, prevent injury, and bridge the gap between strength and rehab in a supportive, personalized environment. 12 week package $230+GST 5 week flex pack $130+GST Drop In $30+GST/Class. Pease call our front desk to register 604-336-9100

Please use this option when booking a subsequent appointment for the same injury or treatment area.

Please use this option when booking a subsequent appointment with Dan the same injury or treatment area.

Please use this option when booking a 30-minute subsequent appointment with Dan for the same injury or treatment area.

Please use this option when booking a subsequent appointment with Jeff for the same injury or treatment area.

Please use this option when booking a subsequent appointment with Ashley or Jeff for the same injury or treatment area.

Please use this option when booking an Initial WSBC Appointment.

Please use this option when booking an Initial WSBC Appointment with Dan or Jeff.

Please use this option when booking an Initial WSBC Appointment with Ashley, or Jeff.

Please use this option when booking a subsequent WSBC appointment.

Please use this option when booking a subsequent WSBC appointment with Dan or Jeff.

Please use this option when booking a subsequent WSBC appointment with Ashley or Jeff.

Please use this option when booking an initial assessment for a WSBC Vestibular or Concussion Treatment

Please use this option when booking a subsequent appointment for a WSBC Vestibular or Concussion Treatment

A personalized treatment session focused on progressing your pelvic floor rehabilitation plan. May include exercise review, manual therapy, and internal or external reassessment as appropriate. Conducted in a private, closed-door room to maintain your comfort and confidentiality.

A comprehensive one-on-one assessment focused on pelvic health concerns such as incontinence, pain, or postpartum recovery. This session includes a detailed history, movement screening, and (when appropriate) an internal pelvic floor exam conducted in a private, closed-door treatment room to ensure comfort and confidentiality.

A personalized treatment session focused on progressing your pelvic floor rehabilitation plan. May include exercise review, manual therapy, and internal or external reassessment as appropriate. Conducted in a private, closed-door room to maintain your comfort and confidentiality.