Patricia Curtiss
AjouterFor many people, life feels particularly hard right now. Life transitions, such as grief and loss, relationship changes, or career shifts can send a happy life into a tailspin. At times, all these challenges can feel unbearable. Perhaps you struggle with anxiety, depression, or feelings of being stuck. You need a supportive and compassionate space to process your experiences, build resilience, and discover practical coping strategies. If you want to find meaning in your experiences, enhance your emotional intelligence, and foster healthier relationships, then you have come to the right place.
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I bring a unique perspective to my counselling practice, drawing on my two master’s degrees: one in Counselling Psychology and another in Organizational Systems. My holistic approach integrates mindfulness-based interventions, cognitive-behavioural strategies and somatic awareness techniques to address the inter-connectedness of mind and body.
Ultimately, you want to feel more grounded, connected, and empowered in your life, and are driven by a desire to cultivate inner peace and authenticity. Together, we’ll work to uncover your strengths, build healthier coping strategies, and help you reconnect with your true self. Let’s collaborate on a path to healing and growth that feels authentic to you.
Services & prices
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Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you would prefer a session online, by phone, or by text
Please let your counsellor know if you would prefer an online or phone session.
Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.
Free 30 minute consultation is offered for your first visit.
First meeting.
Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of community and shared support. Provide practical tools for navigating life's changes. Gain insight into yourself and what may be holding you back. Explore opportunities for growth to curate your next chapter. October 18 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Be Present, Be Calm, Be You Counselling Group. Join us and enjoy four sessions exploring fun, inner calm and balance. Stay Grounded, Calm the Nervous System and Cultivate A Sense Of Well-being. No experience necessary. Wednesdays, October 8th, 15th, 22nd, 29th, 5:30 - 7:00 pm. Seahorse Counselling and Psychotherapy 102-1509 Cliff Ave, Courtenay
Together we will watch a 50-60 minute recording of a session with you working with a client to review and discuss. This longer appointment is best for discussing more challenging sessions. Please be sure to have the client's consent.
This is a review of a 20 minute recording of you working with a client that we will watch together, for clinical feedback and suggestions, Please make sure you have your client's consent.
3 one-hour sessions + report
Please wear suitable clothing and footwear. Weather dependent.
Please wear suitable clothing and footwear. Weather dependent.
Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC
Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 2 h
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