Pavan Lehal, Kinesiologist

Base Line Assessment, Including: -Thorough health history, symptom review and goal setting -Functional Movement Assessment/orthopedic assessment if indicated -Injury rehabilitation program (if required - repetitive strain, work related injuries) -Personalized exercise plan including 3 workouts per week that you can do at home or in a gym

-Base Line Assessment, Including: -Thorough health history, symptom review and goal setting -Functional Movement Assessment/orthopedic assessment if indicated -Injury rehabilitation program (if required - repetitive strain, work related injuries) -Personalized exercise plan including 3 workouts per week that you can do at home or in a gym

Base Line Assessment, Including: -Thorough health history, symptom review and goal setting -Functional Movement Assessment/orthopedic assessment if indicated -Injury rehabilitation program (if required - repetitive strain, work related injuries) -Personalized exercise plan including 3 workouts per week that you can do at home or in a gym

Athletic Therapy is a hands on approach performed by our Kinesiologist. He will complete a thorough symptom review & movement assessment to determine which joints and muscles are tight and may be contributing to your discomfort.

Book this appointment as a follow up to your initial visit Kinesiologist. He will review your progress & challenges with your home stretch program, re-asses problematic areas and then you can fully relax while the practitioner uses various stretching techniques that specifically target tight areas such as; hips, legs, back, neck and shoulders. Following this appointment, he will progress or modify your home stretch program according to your needs.

Book this appointment if you need help with; a nagging or acute injury or movement dysfunction, improving your day to day physical capabilities, or looking for strength and conditioning coaching to optimize your sport performance.

Please only book this appointment after you have booked the initial appointment.

Please note this appointment is not billable to extended health benefits/ insurance as Tabitha is not registered with BCAK yet. You will be required to pay out of pocket for this appointment.

Please note this appointment is not billable to extended health benefits/ insurance as Tabitha is not registered with BCAK yet. You will be required to pay out of pocket for this appointment.

Assisted Stretch Therapy is a hands on approach performed by our Kinesiologist. He will complete a thorough symptom review & movement assessment to determine which joints and muscles are tight and may be contributing to your discomfort. You can fully relax while our Kinesiologist uses various stretching techniques that specifically target tight areas such as; hips, legs, back, neck and shoulders. To complete this session, Kinesiologist will tailor a home stretch program that you can continue with in between your appointments.

Please note this appointment is not billable to extended health benefits/ insurance as Tabitha is not registered with BCAK yet. You will be required to pay out of pocket for this appointment.

The PEMF mat utilizes Pulsed Electromagnetic Field (PEMF) technology to "recharge" your cells by sending electromagnetic waves through your body. TOP THREE THINGS PEMF helps with: 1) speeds up muscle recovery 2) enhances sleep 3) re-energizes through a full-body reset

Nutritional consultations guide you through the best nutritional plans for optimal health. They include macronutrient profiles, supplement advice, and meal planning options.

Book this treatment if you are paying out of pocket or submitting to your own extended health. This treatment includes a thorough health history review, goal setting, personalized exercises and take home exercise program.

Please note this appointment is not billable to extended health benefits/ insurance as Tabitha is not registered with BCAK yet. You will be required to pay out of pocket for this appointment.