I have been a student of yoga, sound healing and meditation for many years. These practices have played a vital role in who I am today. And the ever evolving way I show up in the world. I am a certified Modo Teacher 2011, (a hot hatha yoga modality), yin yoga teacher (2012) and vinyasa yoga teacher (2012). I have attended many meditation retreats and feel connected to the Zen meditation community. I am a certified and accredited sound practitioner and sound therapist. I have completed trainings and workshops with my teachers in Costa Rica and Victoria. I am a certified reiki practitioner (2015) and newly accredited (2023) Abhyanga massage therapist. There is something very special in working with energy, vibration and physical rhythms within an Abhyanga massage that I am so excited to offer. As all these practices have impacted and benefited my life. I extend these teachings and offerings to all who are on this complex path as humans. I offer my hands and heart to be of service to all who want to connect deeply to themselves, to come home to their wholeness and true nature.
An Ayurvedic treatment using gentle massage of facial marma (energy) points to restore balance, relieve tension, and support physical, mental, and emotional well-being.
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A deeply nourishing Ayurvedic treatment using gentle massage of facial Marma (energy) points to restore balance, relieve tension, and support physical, mental, and emotional well-being.
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A chart reading is like a map in time, charting the flow of energy in this lifetime. It offers a deep analysis of yourself as a limited being, while being guided to see yourself as more than that. In these one-on-one sessions, you will be offered guidance with common astrological remedies, such as mantras and gemstones, as well as novel remedies that can be incorporated into daily life.
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A chart reading is like a map in time, charting the flow of energy in this lifetime. It offers a deep analysis of yourself as a limited being, while being guided to see yourself as more than that. In these one-on-one sessions, you will be offered guidance with common astrological remedies, such as mantras and gemstones, as well as novel remedies that can be incorporated into daily life.
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Begin with a full-body warm oil massage to relax and ground, followed by Shirodhara—a gentle stream of warm oil over the forehead and crown. This deeply calming ritual nourishes body, mind, and spirit, opening inner awareness and honouring the body as sacred.
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You can book with us for a private restorative sound concert to play the bowls and see if one resonates. *Price per consultation is $75 and will be taken off the price of your bowl if you purchase.
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Garshana, (pronounced gar-shun-uh), is an ancient Sanskrit word that translates to ‘friction by rubbing.’ Commonly known as dry brushing, this Ayurvedic practice involves a stimulating lymphatic massage to detoxify the lymphatic system, refresh your skin and revive the mind. Marma therapy works by applying intentional, light to moderate physical pressure in order to release stagnant energy and clear potential blockages to further increase vitality in both mind and body. The head and facial region is one of three main marma groups in the body. Combining marma therapy with facial massage is an excellent way to promote energetic balance in the entire body while moving toxins through the lymphatic system, minimizing fine lines and wrinkles, toning facial muscles, and boosting circulation.
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Join Tia for personalized harmonium lessons designed to support your musical journey—whether you’re a complete beginner or looking to deepen your practice. Learn the fundamentals of playing, develop confidence with rhythm and melody, and explore accompanying mantra or kirtan in a supportive and joyful environment. Private Lesson (1 hour): $60
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Join Tia for personalized harmonium lessons designed to support your musical journey—whether you’re a complete beginner or looking to deepen your practice. Learn the fundamentals of playing, develop confidence with rhythm and melody, and explore accompanying mantra or kirtan in a supportive and joyful environment. Small Group (1–3 participants, 1 hour): $100
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This booking is for YTT Interns at MA Yoga and Wellness.
This booking is for internships in the 200hr yoga teacher training.
This monochord treatment is woven into your acupuncture session for a deeply relaxing and nourishing experience.
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A steady stream of warm oil is gently poured over the forehead, calming the mind and nervous system. This traditional Ayurvedic therapy soothes stress, anxiety, and mental fatigue by balancing aggravated vata, restoring clarity, deep relaxation, and the body’s natural capacity to heal.
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Experience deep relaxation as soothing vibrations from the monochord bed resonate through the body, guiding you into relaxation and balance. Tuning forks applied to acupuncture points, along with chimes, bowls, and other instruments, harmonize energy pathways, release tension, and support natural healing—leaving you feeling renewed and nourished.
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Experience deep relaxation as soothing vibrations from the monochord bed resonate through the body, guiding you into relaxation and balance. Tuning forks applied to acupuncture points, along with chimes, bowls, and other instruments, harmonize energy pathways, release tension, and support natural healing—leaving you feeling renewed and nourished.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Experience deep relaxation as soothing vibrations from the monochord bed resonate through the body, guiding you into relaxation and balance. Tuning forks applied to acupuncture points, along with chimes, bowls, and other instruments, harmonize energy pathways, release tension, and support natural healing—leaving you feeling renewed and nourished.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
A chart reading is like a map in time, charting the flow of energy in this lifetime. It offers a deep analysis of yourself as a limited being, while being guided to see yourself as more than that. In these one-on-one sessions, you will be offered guidance with common astrological remedies, such as mantras and gemstones, as well as novel remedies that can be incorporated into daily life.
Sign in and tell us your plan to see what a visit would cost you. Sign in
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