Pooja Rishal, RMT
A practitioner of massage therapy since 2020, Pooja is a compassionate and skilled Registered Massage Therapist, dedicated to supporting her clients’ wellness. Trained at the International Academy of Massage in Ottawa, she specializes in Swedish, deep tissue, therapeutic, relaxation, hot stone, and aromatherapy massage, with proven experience in managing pain, myofascial release, headache and migraine relief, sports and prenatal/postnatal care, lymphatic drainage, and buccal facial massage for TMJ. Pooja also has a background as a psychotherapist, bringing a unique, integrative approach that supports both physical and emotional well-being. Her clients enjoy a warm, welcoming environment where they can relax, renew, and feel their best.
Pooja is registered with the College of Massage Therapists of Ontario (CMTO). In her free time, Pooja enjoys spending time with her family, exploring nature, and traveling to new places, which inspire her holistic approach to wellness.
Services & prices
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Massage with hot stones to support digestion, ease tension and stress, relieve low back discomfort, and promote overall balance.
Massage with dosha-aligned oils to ease tension, boost circulation, and restore balance.
Intraoral and facial massage to relieve TMJ and bruxism, improve circulation, and support facial tone.
Focused deep tissue massage for relief from tension, stiffness, and strain.
Relieves pain, stiffness, and tension while supporting circulation and mobility. Ideal for arthritis, plantar fasciitis, and stress. Not suitable for acute injury or severe circulatory issues.
Restorative scalp, face, neck, and shoulder massage with warm oil and hot stones to ease tension and promote balance.
Gentle lymphatic massage to reduce swelling, improve circulation, and support detoxification.
A therapeutic, age-appropriate massage for infants and children (0 - 12 yrs) that relieves tension and stress, supports healthy development and mobility, improves sleep, and promotes overall wellness for both growing and active kids.
Gentle prenatal massage with supportive positioning to reduce discomfort and deeply relax muscles.
to release tension, boost circulation, and deeply relax muscles.
Direct billing — not published
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Openings checked 37 min ago