With a unique and deeply integrated background spanning manual osteopathy, over 18 years of experience as a personal trainer and rehabilitation specialist, and a lifelong dedication to martial arts, Preston offers a comprehensive approach to health and wellness that addresses the root cause of pain and dysfunction. This journey began in martial arts, which provided a profound, intuitive understanding of biomechanics, balance, and the body's incredible potential for both strength and healing. This foundation naturally led to a career in personal training and rehabilitation, where for nearly two decades, Preston has helped hundreds of clients overcome injuries, achieve peak physical condition, and reclaim their functional movement. As a Manual Osteopathic Therapist, Preston now integrates this extensive hands-on experience with a holistic, whole-body treatment philosophy. He doesn't just see a symptom; he sees a complex system of interconnected structures. His methodology combines precise osteopathic techniques with targeted corrective exercise and patient education, empowering you not only to find relief but to build lasting resilience. Whether you are an athlete recovering from an injury, an individual struggling with chronic pain, or someone seeking to optimize your body's performance, his multifaceted expertise ensures you receive a personalized and effective path back to optimal health.
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Private personal training
Online
Online
TeleCARE personal training
- Get our package price of $18 for the first class only! This class is for all ages 18+. It will involve a mix of strength training, circuits, conditioning exercises and mobility training.
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals.
TeleCARE visit to review your health goals
Join our 60-minute Functional Mobility class led by a Registered Kinesiologist (this class is for all adults 18+). This low-impact, movement-based session focuses on improving joint mobility, flexibility, balance, and functional strength to support everyday activities and injury prevention. Ideal for all fitness levels—whether you're recovering, staying active, or looking to move better and feel better.
Full assessment for first-time clients. Price includes separate Nutrition and Fitness Reviews to be scheduled as separate follow up appointments. Please add yourself to the WAITLIST click link below:
- Get our package price of $18 for the first class only! This class is for all ages 18+. In this class, we will go through movements to help reduce symptoms of lower back pain and help prevent it in the future.
Free information session to learn about the benefits of the PD SAFEx exercise program.
COMING SOON. Exercise program for people with Parkinson's. Please add yourself to the WAITLIST click below:
Preston hasn't been shown to bill any third-party funders directly.
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