About Quratulann
Registered Psychotherapist (Qualifying), MACP (Cand.), Therapy Intern
Are you experiencing anxiety, stress, life transitions, or challenges in relationships or family life? I work with adolescents, adults, couples, and families who are seeking support, insight, and practical strategies to navigate life’s challenges. As a Counselling Student completing my Master of Arts in Counselling Psychology, my goal is to create a warm, supportive, and non-judgmental space where clients feel comfortable exploring their experiences and working toward meaningful change.
My approach to counselling is collaborative, compassionate, and grounded in evidence-based practices. I draw from attachment theory, family systems perspectives, and trauma-informed care while integrating approaches such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, mindfulness-based strategies, narrative therapy, and elements of Gestalt therapy. I support individuals experiencing concerns related to anxiety and stress, ADHD and neurodiversity, autism spectrum support, emotional regulation, self-esteem and identity development, life transitions, and relationship or family dynamics. Together, we work to better understand patterns, strengthen coping skills, and develop practical tools that support emotional well-being and resilience.
In addition to my counselling training, I have several years of experience working with children, families, and educators in community and childcare settings. I focus on supporting emotional development, parenting strategies, and overall family well-being. As a second-generation Canadian with a Pakistani, Muslim, and South Asian background, I deeply value the creation of a culturally sensitive and inclusive therapeutic space. I understand how culture, family expectations, faith, and identity shape individual experiences. Therefore, I approach each client with curiosity, respect, and cultural humility. I welcome clients from diverse cultural, racial, and religious backgrounds and strive to provide an environment where identity and lived experiences are respected and understood.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
