Rachel Case MA, RP (Qualifying)
About Rachel
Their own wordsRachel is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (License #: 17370).
Rachel has experience working with both adults and adolescents, addressing a wide range of mental health concerns, with a special focus on anxiety, Obsessive-Compulsive Disorder (OCD), and trauma. She is passionate about supporting clients in managing the overwhelming feelings that often accompany these challenges, and in helping them regain a sense of control and calm. Rachel’s approach is deeply integrative, blending evidence-based methods with a holistic focus on the mind, body, and spirit.
Rachel’s practice is person-centred and incorporates a variety of therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Solutions Focused Brief Therapy (SFBT), somatic therapy, and mindfulness-based approaches. By combining these modalities, she helps clients process and heal from trauma, manage OCD symptoms, and reduce anxiety, while also cultivating resilience and self-compassion.
Rachel is warm, approachable, and deeply committed to supporting her clients through their healing journey. She understands how isolating anxiety, OCD, and trauma can feel, and she works with clients to create a safe, compassionate space for exploration and growth. Whether you're struggling with intrusive thoughts, trauma-related memories, or overwhelming stress, Rachel is here to help you find relief and build a path toward a more peaceful and empowered life.
- Often treats
- AbuseAddictionADHDAdjustment disorderAgingAlcohol AbuseAnger ManagementAnxietyAsperger's Syndrome
+51 moreShow fewer
AutismBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseEating disordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGrief, loss, bereavementInfertility or AdoptionInfidelityObsessive- Compulsive (OCD)Panic disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumQuiet Borderline Personality DisorderSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideTraumaVideo Game AddictionWeight LossWomen's Issues - Sees
- Adults (18+) · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Master’s of Art (MA) in Counselling Psychology from Yorkville University · Honors Bachelor of Arts (HBSc) specializing in Psychology from Queen's University
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- Registered Psychotherapist, Qualifying, College of Registered Psychotherapists of Ontario License #: 17370
Complimentary ConsultationNew patient
“This is a great time for us to connect! We are happy to answer any questions that you may have or walk with you through what therapy might look like for you. We want to ensure that we align before we embark on our journey together.”Couple's Counselling
“Select this booking if you and your partner are returning client and would like to connect at our clinic. Kudos to you for giving yourself room to heal; we look forward to supporting you on your journey.”3 optionsIndividual TherapyFollow-up
“Select this booking if you are a returning client and would like a shorter session to check-in with your therapist via secure video call.”5 optionsAssessment - Individual TherapyNew patient
“Select this booking if you are looking to schedule your first full-length session. Initial assessments offer a safe and confidential space for you to discuss your concerns and goals with your therapist. During this session, you can expect to explore your personal history, current challenges, and potential treatment options. Together, you and your therapist will collaborate to develop a tailored plan to support your mental health journey.”2 optionsAssessment - Couple's CounsellingNew patient
“Select this booking if you are looking to schedule your first full-length session with your partner at our clinic. Both partners will have the opportunity to openly discuss your relationship dynamics, concerns, and goals. Together, you and your therapist will collaboratively identify areas of strength and areas for growth, laying the foundation for effective couples therapy.”2 optionsOpenings checked 2 hr ago
Book with Rachel
Ailio never charges you a booking fee.
Tue 25 8 openings
8 openings on Tue 25 · 25 in the days ahead
8 openings on Tue 25 · 25 in the days ahead
Afternoon
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Prefer the clinic’s own site? strivingforsynergytherapy.janeapp.com
Striving for Synergy Psychotherapy and Counselling Clinic
View clinicDirect billing accepted
Rachel says they bill:
Sun Life