Save RachelAbout Rachel
###Please email admin@sherwoodpsychology.com if you are looking for assessment services.### Areas I Can Help With — Therapy for Children (10+), teens, and adults. Concerns: - Depression, including postpartum depression - Anxiety (including health anxiety, social anxiety, phobias, panic, and separation anxiety) - Emotional regulation (managing big feelings, irritability, and defiance) - Obsessive-Compulsive Disorder (OCD) - High performance, athletes - ADHD and attention challenges - Autism Spectrum Disorder (Level 1 ASD) - Grief and loss - Sleep concerns, including insomnia - Stress, burnout, and workplace challenges - School and academic difficulties - Life transitions and periods of change - Chronic pain and health-related challenges - Relationship, and family concerns - Trauma, PTSD, and healing from past experiences - Communication skills and assertiveness Therapeutic approaches: My work is grounded in evidence-based approaches like: - Cognitive Behavioural Therapy (CBT) and CBT-I for insomnia - Dialectical Behaviour Therapy (DBT) - Acceptance and Commitment Therapy (ACT) Schedule for Appointments: PLEASE NOTE: they may be a slight wait for new clients looking for appointments at 5pm or later - Monday 9am-3pm - In person and virtual - Tuesday 1pm-8pm - In person and virtual - Wednesday 3:15pm-8pm - In person and virtual - Thursday 3pm-8pm - In person and virtual - Friday 10am-6pm - In person and virtual Free 15 Minute Video Consultations: - Tuesdays 12pm-1pm - Thursday 12pm-1pm - Fridays 9:30am-10amRead more about RachelShow less
Services & prices
12 options across 5 treatmentsPick a service, then a length and setting — times on the right follow your choice.
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ADULT (18+) Psychotherapy Session
2 options · pick length & setting belowCHILD/TEEN (<18yrs) Psychotherapy Session
2 options · pick length & setting belowADULT CLIENT (18+) Psychotherapy Session
2 options · pick length & setting belowCHILD/TEEN CLIENT (<18yrs) Psychotherapy Session
2 options · pick length & setting belowParenting ConsultationNew patient
4 options · pick length & setting belowDirect billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 10 hr ago · prices come straight from the clinic
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1 opening on Fri 14 · 2 in the days ahead
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