Rachel Gerhardt, RCC
SaveHi, I’m Rachel.
I work from a trauma-informed and strength-based lens to support individuals with anxiety, depression, grief, trauma, body image, relationships with food and physical activity, and women's health (such as during pre-pregnancy, pregnancy, and postpartum).
I also work with individuals feeling "burnt out" and exhausted from the stress in their life. I specialize in working with teens, adults, and couples.
I am focused on a collaborative approach and building a toolbox of skills clients can feel comfortable, confident, and ready to tackle their days with. Like the feeling you have after that first sip of a pumpkin spiced latte or fresh brew coffee on a cool fall morning. Let’s see if we’re a good fit, book a consultation and let's connect!
Services & prices
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Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
A 30-minute counselling session for individuals or couples. Recommended for adults interested in Solution-Focused Brief Therapy or those who need a shorter online appointment.
Can be billed toCrime Victim Assistance
A 50 minute counselling session for couples & families. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute counselling session for couples & families. Once booked you will receive an email confirmation with details about your appointment.
Couples Counselling (Telehealth) - 55 Minutes
Couples Counselling (In-Person) - 55 Minutes
Couples Counselling (In-Person) - 55 Minutes
Couples Counselling (In-Person) - 85 Minutes
Free 15-min consultation with Student - virtual
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Individual Counselling (In-Person) - 85 Minutes
60-minute Telehealth session.
60-minute Telehealth session.
Individual Counselling (Telehealth) - 85 Minutes
55 minute telehealth counselling session.
55-minute in-person counselling session.
A 50 minute counselling session for individuals. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute counselling session for individuals. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute in-take counselling session for individuals – adult or child/youth. This appointment will be to understanding your concerns, explore your goals for therapy. If this appointment is for a child or youth, it is requested that the first meeting is with the caregiver(s) to discuss treatment. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute in-take counselling session for individuals – adult or youth. This appointment will be to understanding your concerns, explore your goals for therapy. If this appointment is for a child or youth, it is requested that the first meeting is with the caregiver(s) to discuss treatment. Once booked you will receive an email confirmation with details about your appointment.
15-minute Telehealth consultation for new clients.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
This 6-week virtual Social Worker (RSW) led group is designed to help women better understand themselves, their relationship patterns, and the way their past experiences may be influencing their connections today.
Direct billing accepted
Rachel says it direct bills:
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