Richard Casseron

The perfect time to indulge in self care. With a total mind/body/ soul reset of reflexology from head to toe. Relax and radiate. (Prices listed do not include GST)

In this series of classes Ella will highlight the body's meridian system through the poses and also combine breath work for mental clarity. She'll also include meditation for a calm + open mind and body awareness including yoga Nidra (guided yogic sleep). $100 for 6 sessions one time payment Runs from Jan 22 - Feb 26th every Sunday from 3-4:15 PM EXCEPTION: Feb 12th class will be at 1 - 2:15 PM!

A hot stone massage on the feet and legs to warm your bones. Using reflexology techniques alongside hot stones to deeply relax, rejuvenate and restore

In this series of classes Ella will highlight the body's meridian system through the poses and also combine breath work for mental clarity. She'll also include meditation for a calm + open mind and body awareness including yoga Nidra (guided yogic sleep). $20 Drop-In option Runs from Jan 22 - Feb 26th every Sunday from 3-4:15 PM EXCEPTION: Feb 12th class will be at 1 - 2:15 PM!

Please join Ali Kay, Registered Reflexologist and Skin Specialist to learn the healing power of reflexology (for your face, ears, hands and feet) in this workshop. This course is for all ages.  Please feel free to bring your partner or children, so you can practice and care for one another and to bring more healing to the planet. What you will learn in this workshop: how to be present in your body through conscious breathing feel at home in your body, amongst the outside noise connect to points on your face, ears, hands and feet that bring an instant sense of calm and relief to your nervous system daily ways to commune with spirit and bring more love into this moment natural and effective ways to put healing into your hands the by-product is simply beauty When: Sunday May 19th 2-4 pm / $50pp

For the next hour and a half, enter the healing realm of sound bath therapy. Allow the melodic vibrations of sound therapy to guide you back to your natural state of harmony. You will be taken on a deep journey of relaxation, inner discovery, and resonant alignment, activating your body’s innate healing capacity. Book at: https://www.eventbrite.ca/e/waxing-gibbous-moon-sound-journey-tickets-1137274501649?aff=oddtdtcreator

Join us for a joyful and revitalizing Qigong practice designed to enhance flexibility, balance, and overall well-being. Each seasonal practice will support different organ systems, improve circulation, and cultivate inner harmony. This class is suitable for all levels, including seniors, with movements adapted to individual abilities. Whether you're looking to increase energy, relieve tension, or simply enjoy mindful movement, this ancient practice offers a holistic way to support both body and mind. 5-PACK PUNCHCARD DEAL AVAILBLE FOR $80.00

This FREE WEEKLY ONGOING Qigong is a walking exercise for internal organ disease and cancer therapy. It employs movements, meditation, and breathing regulation. The duration of the walk is 20 minutes. Free for individuals with internal organ disease, cancer patients & survivors. Gentle, inclusive and supportive.

Qigong class Jan. 21 - Mar. 4, 10:30-12:00. $140 for the series. Please arrive 5 minutes early.

In Traditional Chinese Medicine, spring is associated with the Wood element and the Liver system, a time when nature begins to move, grow, and expand. Through gentle Qigong movements, breathwork, and meditative awareness, we will support the body’s natural process of renewal and help clear stagnation from the winter months. This 2-hour workshop will include: • Seasonal Qigong practices for spring vitality • Breathwork and gentle movement to circulate Qi • Exercises to support liver health, flexibility, and emotional balance • Guided meditation to align with the energy of the new season

The practice of Medicine Buddha supports healing and care on all levels—physical, mental, social and spiritual—all arising out of a Buddhist view of life and approach to health. There are three basic points. First, Medicine Buddha goes to the deep process of problems rather than just short-term solutions. Second, in the long run, the source of all problem-ness is fixation on a distorted self-image. Third, beneath all problems, we have an inner goodness and health that can help us through any issue we face in life. Mantra and visualization in this practice help us clear our sense of self, and from that, work with whatever problem we face in life.

Monday, June 29, 2026 🕓 4:00–5:00 PM 📍 Copper Mountain Centre 💰 Regular Qigong Drop-in Fee: $20 Celebrate the arrival of summer under the energy of the Strawberry Full Moon with an uplifting afternoon of Qigong, Laughter Yoga, and Heart-centered cultivation! ❤️☀️ Weather permitting, we'll gather across the street at Irving Park, practicing among the magnificent Giant Sequoias. Their towering presence provides a wonderful setting for breathing, movement, and laughter practice. 🌲🌲🌲 In Traditional Chinese Medicine, summer is the season of the Heart, and joy is the emotion that nourishes it. This workshop offers an opportunity to awaken vitality, cultivate inner radiance, and share laughter and connection with community. ✨ Gentle Taoist Qigong ✨ Laughter Yoga exercises ✨ Tree Qigong with the Sequoias ✨ Heart-opening practices for summer wellness Come welcome the season with movement, breath, and plenty of smiles! Everyone is welcome. No previous experience is necessary.

Qi Beauty facial Treatment. Please on the day of your facial don't wear any makeup and/or mascara, eye shadow, etc. please let me know in advance if you have any skin allergies.

Join Yul Hill, Medical Qigong Instructor, for a transformative Qigong workshop dedicated to the art of pineal gland decalcification to unlock the cosmic potential of the lunar eclipse SuperMoon in Pisces. As the SuperMoon illuminates the night sky, it offers a powerful opportunity for inner alignment and renewal.

SPECIAL FOR QUANTUM YOGA STUDENTS! PRICE LISTED REFLECTS EXCLUSIVE OFFERING. Facial reflexology aka Dien Chan is classified as: cybernetic therapy. An integrative treatment that aids in the body's systems to function optimally From anxiety/ depression, sleep disorders, acute or chronic pain, inflammation, weight gain to stress… Facial reflexology will aid in the body’s natural rhythm to find balance. Find relief (from all sorts of symptoms) effectively and naturally. The bi-product is beauty (Prices listed do not include GST)

SPECIAL FOR QUANTUM YOGA STUDENTS! PRICE LISTED REFLECTS EXCLUSIVE OFFERING. A deeper way to relax, rejuvenate and restore your mind/body/soul A natural therapeutic modality. Complimentary to other therapies. Integrative; Bringing your entire system into harmony and total radiance Reflexology for ears, face, hands, and /or feet (Prices Listed Do not include GST)

Ever dreamed of having youthful, radiant, glowing skin? Skin that feels so good to be in. Skin that looks and feels young, fresh and healthy!? This all natural, 100% luxe organic - Anti-Aging - facial will give you instant results; face lifted and even toned Using ancient facial techniques like guasha and facial reflexology, this Anti-Aging facial will unlock your pure radiance. How: through specialized facial massage techniques we stimulate the collagen, wake up every cell and increase circulation. Try this all natural Anti-Aging facial and skip the fillers The by-product is beauty

Ever dreamed of having younger skin? Only want the most natural remedies? I can help you get it. There are natural ways to have younger, glowing, radiant skin. And it's very simple to achieve your perfect skin with facial reflexology and luxe organic skincare. Let me show you how with this series pre-pay ( 4 x 90 mins) and save 10%

Spinal Energetics is a gentle yet powerful way to help you release tension, emotions, stress, and trauma stored in the body. The technique involves the practitioner interacting with your energy field to encourage and create a more balanced flow of energy throughout the body which can promote healing and overall health. This event is perfect for anyone seeking time to be more present with themselves, emotional healing, relief from physical symptoms, spiritual growth, or a deeper connection with their body. Whether you're dealing with stress, chronic pain, or simply looking to enhance your overall well-being, Reconnect & Release offers the space and insights you need to shift your energy and welcome more of the peace and balance you deserve into your life.

Need a pick-me-up? This is the perfect way to relax & refresh your mind/ body (in 30 minutes) and a chance to slow down a busy filled day of meetings. A tailored session focusing on your current state of being, bringing you into bliss (Prices listed do not include GST)

Come find your natural Zen state at our weekly sound bath with three generations of healers. Maggie will play the Tibetan bowls, sending frequencies that align and balance our chakra system. Meanwhile, Susannah sings freely, enhancing Maggie’s guidance while her 13-year-old daughter Camas plays the frame drum, awakening equilibrium.

Welcome to our Weekly Qigong Group Classes! Please wear loose, comfortable clothing that allows for ease of movement. Our classes are for all ability levels. Through traditional Chinese mind/body exercises such as precise body movements and mindful breathing, improve your balance, flexibility, muscle strength and overall health. Now offering 5-Pack DISCOUNT: When you purchase 5 classes for $80 you save (comes to $16 per class). Ask us about our discount at the desk, call or email us.

attunement . balance . clarity. This 2 hour reflexology session, offers you to rest, rejuvenate and restore. Customized to your needs; a hydrating facial, raking the skull to activate all the zones in your body, reflex therapy massage on ears, hands and feet to creatively bring your body into proper rhythm and harmony (Prices listed do not include GST)

We call it the 'Magic hour' because transformation and subtle energies shift in this time. Creating a total mind/ body/ soul integration. Relax, rejuvenate and restore within this 60 min session (Prices listed do not include GST)

In this 90 minute session, your body and mind get into deeper state of relaxation, for a total renewal. Reflexology releases hormones that make you feel a state of bliss. Truly transform, rejuvenate and restore your mind/body/soul in this treatment A natural therapeutic modality. Complimentary to other therapies. Integrative; Bringing your entire system into harmony and total radiance. The hormone sim Reflexology for ears, face, hands, and /or feet (Prices Listed Do not include GST)

Facial reflexology aka Dien Chan is classified as: cybernetic therapy. An integrative treatment that aids in the body's systems to function optimally From anxiety/ depression, sleep disorders, acute or chronic pain, inflammation, weight gain to stress… Facial reflexology will aid in the body’s natural rhythm to find balance. Find relief (from all sorts of symptoms) effectively and naturally. The bi-product is beauty Please accept this Special 15% off Discount for Victoria Brain Injury Society Members/Donors. (Prices listed do not include GST)

20% OFF for all Victoria Brain Injury Society Staff Members. Please select this option and specify the length and/or treatment you are looking for by phone, email, or in your intake form. 20% will then be deducted at checkout in the clinic. This option defaults to 60 min.