I offer a grounded, straightforward approach to counselling that blends clinical practice with Indigenous perspectives on healing and balance. This includes recognizing the connection between mind, body, spirit, and community.
I aim to create a space that feels respectful, culturally safe, and rooted in honesty—where you can show up as you are.
I work with adults navigating stress, anxiety, relationships, substance use, and feeling stuck or disconnected. We’ll take things at your pace, working toward understanding, healing, and meaningful change.