About Ryan
If you don't see a time in the schedule that works for you, please contact me and I will find a time that works for you.
Phone: (306) 203-2630
Email: shiftwithryan@gmail.com
About Me: Working with people to help find solutions during difficult times is something that has always captivated me and led me to become a therapist. I believe in asking for help when we are stuck, and that our life is an ecosystem; small (and big) changes can disrupt us and sometimes leave us feeling like we do not know what to do. This normal, however normal does not have to mean good, it means that it is common. What is not as common is asking for help.
I have over a decade of experience as a counsellor, from community and family outreach, care coordination, medical social work, to individual (adult and youth), family, and group therapy. I am also a Qualified Mediator with the Alternative Dispute Resolution Institute of Canada, and a student member of the Canadian Sports Psychology Association. Through this work, I have developed an approach that focuses on building resiliency and self-compassion.
I would say that my practice is focused on building, maintaining, and creating healthy relationships with individuals, families, and communities by using evidence-based approaches to therapy. I enjoy music, reading, journaling, being outdoors, running, gardening, and staying active but most of all spending time with my wife and two sons.
Areas of Focus or Specialties:
Adult and Youth Counselling
Sport and Athlete focused Counselling
Self-Compassion
Resiliency Building
DBT
CBT
Solution Focused Therapy
ADHD
Relationships
Couples Therapy
Impulse control
Time Management
Goal setting & achieving
Favorite Musician/Song: I cannot pin down a favorite Musician or a Song because it changes from day to day. Right now, the song I keep going back to is Wasted by William Prince.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
Save Ryan
