Ryan Milan

Follow up visits are 30 minutes in duration to check the effectiveness of the treatment and apply any necessary changes.

Follow up visits are 30 minutes in duration to check the effectiveness of the treatment and apply any necessary changes.

Dr. Milan ND will thoroughly review your case history and may include a partial physical exam pertaining to the main complaints. If you have copies of recent bloodwork, or a list of supplements and medications already in use it would be beneficial to bring to your first visit.

Support for low testosterone symptoms, fatigue, sleep issues, heart health & hormonal changes in men. Experiencing low energy, poor sleep, or changes in mood or metabolism? This appointment focuses on supporting men’s hormonal health and overall wellbeing through a personalized, root-cause approach. Andropause is often referred to as the “male menopause.” It occurs when testosterone and other hormones gradually decline with age, which can contribute to symptoms affecting energy, sleep, metabolism, cardiovascular health, and mental wellbeing. This treatment may help if you are experiencing: • Chronic fatigue or low energy • Insomnia or poor quality sleep • Brain fog or difficulty concentrating • Blood pressure changes • Elevated cholesterol • Cardiovascular health concerns • Weight gain or metabolic changes • Thyroid-related symptoms • Mood changes or decreased motivation During your appointment, your naturopath will assess your symptoms, overall health, and lifestyle factors to identify potential root causes contributing to your symptoms and health concerns. A live blood analysis will also be performed to provide additional insight into your internal health and help guide treatment recommendations. Your personalized plan may include nutrition and lifestyle guidance, cardiovascular health strategies, and natural therapies designed to support hormonal balance, heart health, energy levels, and long-term wellness. Suitable for men experiencing symptoms of hormonal changes, fatigue, metabolic concerns, or cardiovascular risk factors who want a proactive approach to their health.

Support for low testosterone symptoms, fatigue, sleep issues, heart health & hormonal changes in men. Experiencing low energy, poor sleep, or changes in mood or metabolism? This appointment focuses on supporting men’s hormonal health and overall wellbeing through a personalized, root-cause approach. Andropause is often referred to as the “male menopause.” It occurs when testosterone and other hormones gradually decline with age, which can contribute to symptoms affecting energy, sleep, metabolism, cardiovascular health, and mental wellbeing. This treatment may help if you are experiencing: • Chronic fatigue or low energy • Insomnia or poor quality sleep • Brain fog or difficulty concentrating • Blood pressure changes • Elevated cholesterol • Cardiovascular health concerns • Weight gain or metabolic changes • Thyroid-related symptoms • Mood changes or decreased motivation During your appointment, your naturopath will assess your symptoms, overall health, and lifestyle factors to identify potential root causes contributing to your symptoms and health concerns. A live blood analysis will also be performed to provide additional insight into your internal health and help guide treatment recommendations. Your personalized plan may include nutrition and lifestyle guidance, cardiovascular health strategies, and natural therapies designed to support hormonal balance, heart health, energy levels, and long-term wellness. Suitable for men experiencing symptoms of hormonal changes, fatigue, metabolic concerns, or cardiovascular risk factors who want a proactive approach to their health.

Support for hot flashes, sleep disruption, brain fog, hormonal changes & menopause-related symptoms. Experiencing symptoms of perimenopause or menopause? This appointment focuses on helping you navigate hormonal changes and reduce common symptoms through a personalized, root-cause approach. This treatment may help if you are experiencing: • Hot flashes or night sweats • Migraines or headaches • Hip or low back discomfort • Brain fog or difficulty concentrating • Insomnia or poor quality sleep • Blood pressure or cholesterol changes • Weight gain or metabolic changes • Mood changes, anxiety, or low mood • Chronic fatigue or low energy During your appointment, your naturopath will assess your symptoms, health history, and hormonal patterns to identify potential root causes contributing to your symptoms. A live blood analysis will be performed to provide additional insight into your internal health and help guide treatment recommendations. Where appropriate, B12 injections may also be offered to support energy levels, nervous system function, and overall vitality. Your personalized plan may include nutrition and lifestyle guidance, natural therapies, and strategies to support hormonal balance, improve energy, and help you feel more like yourself during this transition. Suitable for anyone experiencing symptoms of perimenopause or menopause and looking for a supportive, holistic approach to managing hormonal changes.

Support for hot flashes, sleep disruption, brain fog, hormonal changes & menopause-related symptoms. Experiencing symptoms of perimenopause or menopause? This appointment focuses on helping you navigate hormonal changes and reduce common symptoms through a personalized, root-cause approach. This treatment may help if you are experiencing: • Hot flashes or night sweats • Migraines or headaches • Hip or low back discomfort • Brain fog or difficulty concentrating • Insomnia or poor quality sleep • Blood pressure or cholesterol changes • Weight gain or metabolic changes • Mood changes, anxiety, or low mood • Chronic fatigue or low energy During your appointment, your naturopath will assess your symptoms, health history, and hormonal patterns to identify potential root causes contributing to your symptoms. A live blood analysis will be performed to provide additional insight into your internal health and help guide treatment recommendations. Where appropriate, B12 injections may also be offered to support energy levels, nervous system function, and overall vitality. Your personalized plan may include nutrition and lifestyle guidance, natural therapies, and strategies to support hormonal balance, improve energy, and help you feel more like yourself during this transition. Suitable for anyone experiencing symptoms of perimenopause or menopause and looking for a supportive, holistic approach to managing hormonal changes.

Struggling with painful periods, irregular cycles, or ongoing hormonal symptoms? This appointment focuses on supporting women’s health concerns through a personalized, root-cause approach. This treatment may be helpful if you experience: • Painful or heavy periods • Irregular cycles • PCOS • Endometriosis • Fibroids or ovarian cysts • Recurrent UTIs • Candidiasis (yeast infections) • PMS or other cycle-related symptoms During your appointment, your naturopath will assess your symptoms, hormonal patterns, and overall health to create a personalized plan. A live blood analysis will also be performed to provide additional insight into your internal health and help guide recommendations. Your treatment plan may include nutrition and lifestyle guidance, natural therapies, and strategies to help regulate your cycle and support hormonal balance. Designed for anyone looking to better understand and support their hormonal and reproductive health.

For painful periods, PCOS, irregular cycles, UTIs & hormonal symptoms. Struggling with painful periods, irregular cycles, or ongoing hormonal symptoms? This appointment focuses on supporting women’s health concerns through a personalized, root-cause approach. This treatment may be helpful if you experience: • Painful or heavy periods • Irregular cycles • PCOS • Endometriosis • Fibroids or ovarian cysts • Recurrent UTIs • Candidiasis (yeast infections) • PMS or other cycle-related symptoms During your appointment, your naturopath will assess your symptoms, hormonal patterns, and overall health to create a personalized plan. A live blood analysis will also be performed to provide additional insight into your internal health and help guide recommendations. Your treatment plan may include nutrition and lifestyle guidance, natural therapies, and strategies to help regulate your cycle and support hormonal balance. Designed for anyone looking to better understand and support their hormonal and reproductive health.