Sam Herom

Massage therapyCore Wellness CollectiveRegina

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Samantha Herom is a Registered Massage Therapist with the Massage Therapy Association of

Saskatchewan since 2018 and previously obtained her Bachelors of Kinesiology with a major in

Human Kinetics at the University of Regina in 2016. Sam specializes in assessment-based

therapeutic massage, deep tissue treatment, prenatal massage, and cupping therapy. Her

approach is based on a strong understanding of human anatomy and how the body moves,

Read more about SamShow less

which helps her customize treatments to meet each client's unique needs.

Before becoming a massage therapist, Sam completed a practicum in North Vancouver as part

of her Kinesiology degree, where she worked with athletes on strength and conditioning. This

experience deepened her understanding of the connection between physical performance and

recovery. She went on to work as a Kinesiologist and Certified Personal Trainer with the

Canadian Society for Exercise Physiology, gaining experience with a wide variety of clients.

Sam also worked alongside a Neurophysiotherapist, which sparked her interest in fine motor

skills and their role in rehabilitation and movement. This diverse background informs her approach to massage therapy, allowing her to support both recovery and improved function for

her clients.

Sam has a background in competitive dance and cheerleading, having coached both high

school and all-star teams. She was also a member of the University of Regina Cheerleading team, where they won two national titles, and also earned two provincial titles as a high school

cheerleading coach. Sam went on to be part of the 620 CKRM Roughrider Cheerleading team in 2015 before retiring from the sport.

Outside of work, Sam enjoys spending time with her husband (who, fun fact, is her high school sweetheart), their son Levi, and their three fur babies - a dog and two cats. In her free time, she loves knitting

and crocheting, reading, and staying active. Sam is also known for making a mean London Fog and has a serious love for chocolate chip cookies. And don’t be surprised if her hair colour

changes every few months!

Instagram: @samherom_rmt

Services & prices

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Massage therapy12 options
Massage Therapy30 min

30 minute massage therapy or cupping treatment

$70
Massage Therapy45 min

45 minute massage therapy or cupping treatment

$90
Massage Therapy60 min

60 minute massage therapy or cupping treatment

$105
Massage Therapy90 min

90 minute massage therapy or cupping treatment

$160
Initial Massage Therapy60 minNew patient

Required for all new patients: Initial 60 Minute Massage Therapy Assessment & Treatment

$105
Cupping Therapy60 min

60 Minute Cupping Therapy using a mixture of myofascial and static cupping techniques

$105
Cupping Therapy90 min

90 Minute Cupping Therapy using a mixture of myofascial and static cupping techniques

$160
Prenatal/Postnatal Massage Therapy60 min

60 minute prenatal or postnatal massage therapy

$105
Prenatal/Postnatal Massage Therapy90 min

60 minute prenatal or postnatal massage therapy

$160
RCMP Massage Therapy60 min

Can be billed toRCMP / Canadian Forces

60 minute massage therapy or cupping treatment for RCMP only *direct billing offered*

$105
RCMP Massage Therapy60 min

Can be billed toRCMP / Canadian Forces

90 minute massage therapy or cupping treatment for RCMP only *direct billing offered*

$105
Pediatric/Infant Massage30 min

30 massage therapy appointment for pediatric or infant patients. Parent must be present in room for duration of infant treatment. Parent must be present in clinic building for duration of pediatric treatment. Call clinic if you require additional information regarding pediatric and infant massage therapy. Pediatric massage is indicated for those 10 years of age and under.

$60

Direct billing — not published

This clinic hasn’t published which insurers it bills directly.

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Core Wellness Collective

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(306) 789-2673

corewellnesscollective.ca