Sandra Daoust

About Sandra

###Logistics I am available for Virtual or In-Person sessions. My office is located at #204-135 15th St E, North Vancouver, in Central Lonsdale. Accessible by transit (240, seabus etc) and paid and free timed parking available nearby. My In-Person sessions are presently conducted only on Wednesdays and may increase if demand increases. ###My Approach Welcome to the personal and safe excavation of yourself. I am dedicated to guiding you to be the archaeologist of your life; accompanying you to discover who you truly are and building your toolbox along the way. I also honour where you are in the present moment, providing you with tools and techniques, at a pace that works for you. I applaud your bravery in acknowledging the need for this important journey. Through my own journey, I discovered my passion in helping others and the dire need for connection as humans. I curate a space of safety, supported with pillars of empathy, compassion, curiosity and unconditional positive regard. I recognise feelings of disconnection from your body, mind and soul, especially when trauma is present. I hope to help you find, learn and trust your internal compass with clear, supportive and healthy boundaries. If you seek a deeper connection to yourself or perhaps want sovereign autonomy, self love and light; it would be an honour to nurture and encourage you through every step of your personal excavation and story. I look forward to walking with you on your journey to a more grounded you, one spade of dirt at a time. ###Therapy Styles I Lean Towards Person-centred | Humanistic | Narrative | Attachment Based | Mindfulness | Inner Child Work | Holistic | Focusing | Trauma Informed Care | Existential | Gottman Couples Therapy | Transpersonal | Breathwork | Internal Family Systems | Family Systems Theory | ###Focuses of Interest Trauma | Eating Disorders | Disordered Eating and Exercise | Depression | Men’s Counselling | Grief | Loss | Mindfulness | Anxiety | Self-Esteem | Whole Self work | Addiction | Spirituality | Emotional Regulation | Codependency | Stress | Work Related Issues | Career Transitions | Self-Care | Elder Focused | Divorce | Separation | Burnout | Hormonal Challenges | Perimenopause | Chronic Fatigue | Job Loss | ###Connect with Me Email: sandra@sovereign-wellness.com If you have a specific time in mind, please email me so we can coordinate. Psychology Today Profile: [Psychology Today](https://www.psychologytoday.com/profile/1522295) IG: sovereignwellness ###Inspirations “People are just as wonderful as sunsets if I can let them be… When I look at a sunset, I don't find myself saying, “Soften the orange a bit on the right hand corner”… I don't try to control a sunset. I watch with awe as it unfolds.” - Carl Rogers

Services & prices

20 options across 5 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Complimentary ConsultationNew patient

60 min

Price not listed

Family Counselling Session

4 options · pick length & setting below

From $190 to $250 for 60–105 min — the cheapest and the dearest counselling appointments this clinic charges for.

Individual Counselling Session

8 options · pick length & setting below

From $140 to $215 for 60–105 min — the cheapest and the dearest counselling appointments this clinic charges for.

Individual Counselling Session (WALKING THERAPY)

3 options · pick length & setting below

From $140 to $215 for 60–105 min — the cheapest and the dearest counselling appointments this clinic charges for.

Relationship Counselling Session

4 options · pick length & setting below

From $190 to $250 for 60–105 min — the cheapest and the dearest counselling appointments this clinic charges for.

Direct billing accepted

Sandra says it direct bills:

Extended health plans

Openings checked 47 min ago · prices come straight from the clinic

Sovereign Wellness Inc.

Services & prices

Direct billing accepted

Book with Sandra