Sara is a certified Stott Pilates instructor trained in all apparatus’s (mat, reformer, chair, cadillac and barrels). She has a passion for teaching Pilates and helping clients reach their fullest movement potential. Sara has developed an interest (and has completed further training) in athletic conditioning, golf/rotational sports conditioning, scoliosis and pre/post natal support. She believes that Pilates is life training and is an incredible movement modality to help everyone from a first time mover to the elite athlete. Sara’s teaching style is dynamic, supportive and motivating. She believes that the power of movement goes far beyond the physical outcomes. Her goal is to have you moving with more freedom, less pain while building strength and resilience.
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10-Pack of 60-minute sessions. A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
3-Pack of 60-minute sessions. A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
5-Pack of 60-minute sessions. A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
Introduction 1:1 sessions to get to know more about private pilates! Strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
Not sure where to start? This individualized assessment evaluates posture, mobility, strength, and movement control. It allows us to tailor your Private Pilates program to your body, goals, and any injuries—ensuring safe, effective, and intentional movement.
Halo's Buddy Session! A semi-private 2:1 session focused on strengthening your foundation, improving posture, and restoring balance. Through mindful movement and breath, these sessions build deep core stability and support your body’s natural alignment. ***Halo offers only Mat Pilates for semi-private sessions.
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