Sara Lazareck, OT

About Sara

Therapy and healing from past negative experiences is a journey and having effective support along the way is invaluable. With over 20 years of experience working in mental health and addictions, I believe that one of the most powerful elements in healing and achieving a life worth living is authenticity in the therapeutic relationship. I strive to bring compassion, humor, safety, respect and acceptance to the therapeutic process. I am also known to have a bit of a “potty mouth” as this is who I am! Using a trauma-informed lens, we will work to better understand our nervous system and the root causes of our struggles as well as learn new and effective coping tools, build on current strengths, and take on new challenges that are in alignment with your personal values and goals and work to heal from past painful experiences. Yes, healing is possible! As a Counselling Therapist (CT) and Registered Occupational Therapist (OT-R), I specialize in providing trauma-focused psychotherapy. I am trained in Dialectical Behaviour Therapy (DBT), am a Master Certified Accelerated Resolution Therapist (ART), Internal Family Systems Therapist (Level 1) and trained in Deep Brain Reorienting (Level 1). My approach to therapy is also influenced by Polyvagal Theory and therapeutic interventions as well as Somatic Experiencing among others. I tend to describe my approach as eclectic and based on the needs of the client in front of me. I have extensive experience working with individuals living with trauma, complex trauma (development and attachment trauma), substance use issues, personality disorders, ADHD, anxiety disorders and mood disorders. I look forward to meeting and working with you as part of the Lihtan Therapy Collective.

Services & prices

20 options réparties sur 4 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

DBT Skills GroupNew patient

2 options · pick length & setting below

$1,760

Follow-UpFollow-up

10 options · pick length & setting below

From $117.50 to $352.50 for 30–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

AssessmentNew patient

5 options · pick length & setting below

From $235 to $352.50 for 60–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

Trauma Treatment SessionNew patient

2 options · pick length & setting below

$352.50

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 1 jour · les prix viennent directement de la clinique

Lihtan Therapy Collective

Services & prices

Facturation directe — non publiée

Réserver avec Sara