Sara graduated from the West Coast College of Massage Therapy in 2018, having moved to Canada from the UK in 2016. Prior to her career as a massage therapist, Sara spent several years in London working as a financial journalist. Her journey into massage therapy began after a chronic back injury from competitive judo in her teens. Through her recovery, Sara discovered the transformative benefits of massage in relieving pain, sparking her desire to help others find relief. Sara is dedicated to helping her patients reach their treatment goals effectively through both therapy and education. She incorporates a range of techniques, including Swedish massage, active and passive stretching, myofascial release, and joint mobilization, tailoring each session to individual needs. Sara is visually impaired and is accompanied daily by her guide dog, Daisy, who has become a beloved part of her practice. Outside of work, Sara enjoys running, going to the gym, cross-country skiing, and, naturally, spending time with Daisy. She’s also an avid reader and a devoted fan of Leicester City in the UK Premiership. Currently, she’s expanding her expertise with a course in canine massage.
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Brazilian Lymphatic Drainage is a deeper, more sculpting style of lymphatic massage compared to traditional techniques. While both approaches stimulate lymph flow and reduce fluid retention, the Brazilian method utilizes firmer pressure, rhythmic pumping movements, and targeted techniques designed to sculpt, slim, and break up fatty deposits. The result is visible contouring, reduced bloating, and smoother-looking skin, including the appearance of cellulite. This treatment incorporates wooden Madera tools to open lymphatic passageways, release fascia, and amplify both drainage and sculpting effects. Beyond the physical benefits, this is a full body, mind, and soul experience rooted in a holistic philosophy. We believe the lymphatic system responds most effectively when the body is in a parasympathetic “deep chill” state, allowing true healing and detoxification to occur. The session integrates intentional breath work, upper body and neck drainage, Ayurvedic tools, and nurturing touch to support emotional and energetic balance. Each treatment is designed to promote profound relaxation while encouraging the body’s natural detoxification processes, leaving you feeling lighter, sculpted, and deeply restored. Please note, this treatment is not eligible for extended health coverage.
Brazilian Lymphatic Drainage is a deeper, more sculpting style of lymphatic massage compared to traditional techniques. While both approaches stimulate lymph flow and reduce fluid retention, the Brazilian method utilizes firmer pressure, rhythmic pumping movements, and targeted techniques designed to sculpt, slim, and break up fatty deposits. The result is visible contouring, reduced bloating, and smoother-looking skin, including the appearance of cellulite. This treatment incorporates wooden Madera tools to open lymphatic passageways, release fascia, and amplify both drainage and sculpting effects. Beyond the physical benefits, this is a full body, mind, and soul experience rooted in a holistic philosophy. We believe the lymphatic system responds most effectively when the body is in a parasympathetic “deep chill” state, allowing true healing and detoxification to occur. The session integrates intentional breath work, upper body and neck drainage, Ayurvedic tools, and nurturing touch to support emotional and energetic balance. Each treatment is designed to promote profound relaxation while encouraging the body’s natural detoxification processes, leaving you feeling lighter, sculpted, and deeply restored. Please note, this treatment is not eligible for extended health coverage.
If you’ve had a Cesarean birth and are seeking support in your recovery, part of your session can be dedicated to gentle work around the surgical area. To ensure your safety, you must be at least 6 weeks post-surgery and have received clearance from your doctor or midwife to begin scar massage. During the session, you’ll also receive personalized guidance on how to care for your C-section scar at home. Please note that scar massage will only be a portion of the treatment—your session will also include hands-on work addressing other areas of tension or concern, tailored to your individual needs. Eligible for extended health coverage
Experience targeted relief with our Deep Tissue Massage, designed to work on the deeper layers of muscle and connective tissue. Perfect for easing chronic tension, muscle knots, and stubborn areas of tightness, this therapy helps improve mobility and reduce pain. Ideal for athletes, those with physically demanding lifestyles, or anyone seeking a focused, therapeutic massage to restore balance and promote healing. Eligible for extended health coverage
Our Face and Scalp Massage is designed to address concerns such as TMJ-related discomfort, facial and jaw muscle tension, headaches, insomnia, sinus congestion, and facial paralysis. This treatment improves muscle tone and lymphatic circulation. Utilizing instrument-assisted massage technique and premium oil. For returning patients only. If you are a new patient, please book the 60-minute session! *Eligible for extended health coverage*
Our Face and Scalp Massage is designed to address concerns such as TMJ-related discomfort, facial and jaw muscle tension, headaches, insomnia, sinus congestion, and facial paralysis. This treatment improves muscle tone and lymphatic circulation. Utilizing instrument-assisted massage technique and premium oil. *Eligible for extended health coverage*
This technique, performed inside and outside the mouth, alleviates TMJ, teeth grinding, and dental-related headaches. Practitioners use gloves and gentle methods for a hygienic and comfortable experience. **Eligible for extended health coverage**
For returning patients only. If you are a new patient, please book the 60 minute session. Experience deep relaxation and therapeutic benefits with Hot Stone Massage Therapy. The therapist expertly uses heated stones, sliding them over your skin to release muscle tension and stress. First, the hot stones are moved quickly over the body. Then, as they cool, they are moved slowly to focus on tight muscles. For added effectiveness, cold stones are also incorporated into the treatment briefly if indicated. Whether you're looking for pain relief or simply deep relaxation, this treatment will leave you feeling renewed. **Eligible for extended health coverage** **Patients with autoimmune conditions should consult their doctor first to ensure this treatment is suitable..**
Experience deep relaxation and therapeutic benefits with Hot Stone Massage Therapy. The therapist expertly uses heated stones, sliding them over your skin to release muscle tension and stress. First, the hot stones are moved quickly over the body. Then, as they cool, they are moved slowly to focus on tight muscles. For added effectiveness, cold stones are also incorporated into the treatment briefly if indicated. Whether you're looking for pain relief or simply deep relaxation, this treatment will leave you feeling renewed. **Eligible for extended health coverage** **Patients with autoimmune conditions should consult their doctor first to ensure this treatment is suitable..**
Lymphatic Therapy for the Abdomen helps reduce bloating, support digestion, and promote a flatter, more toned appearance. By stimulating lymphatic flow, it encourages detoxification, improves circulation, and leaves the area feeling lighter, refreshed, and revitalized. Available as a single treatment or add-on to HydraFacial for $50! Please note, this treatment is not eligible for extended health coverage.
Lymphatic Therapy for Arms helps reduce fluid retention, smooth the appearance of puffiness, and promote a toned, contoured look. By stimulating lymphatic flow, it supports detoxification, improves circulation, and leaves your arms feeling lighter, refreshed, and revitalized. Available as a single treatment or add-on to HydraFacial for $40! Please note, this treatment is not eligible for extended health coverage.
Lymphatic Therapy for the Back helps release built-up toxins, reduce puffiness, and relieve tension. By stimulating lymphatic flow, it promotes circulation, supports detoxification, and leaves your back feeling refreshed, lighter, and rejuvenated.. Available as a single treatment or add-on to HydraFacial for $50! Please note, this treatment is not eligible for extended health coverage.
Lymphatic Therapy for Legs helps reduce swelling, fluid retention, and the appearance of heaviness or puffiness. By stimulating lymphatic flow, it promotes detoxification, improves circulation, and leaves your legs feeling lighter, smoother, and revitalized. Available as a single treatment or add-on to HydraFacial for $40! Please note, this treatment is not eligible for extended health coverage.
Please have your ICBC Claim Number and accident date ready, as our team will need to verify your details before confirming your appointment. Kindly note, while your ICBC claim is open, we are unable to direct bill your extended health provider. **Please note, this sessions is for returning ICBC patients, if you are a new patient, please contact us to book your initial appointment.**
Please have your ICBC Claim Number and accident date ready, as our team will need to verify your details before confirming your appointment. Kindly note, while your ICBC claim is open, we are unable to direct bill your extended health provider. **Please note, this sessions is for returning ICBC patients, if you are a new patient, please contact us to book your initial appointment.**
Please have your ICBC Claim Number and accident date ready, as our team will need to verify your details before confirming your appointment. Kindly note, while your ICBC claim is open, we are unable to direct bill your extended health provider.
Our Infant Massage is designed for ages 0 to 12, offering a 30-minute session focused on misalignment and tension from their in-utero position and birth experience. Your baby can experience the benefits of our infant massage, designed to improve feeding, enhance sleep, and prevent issues such as torticollis and flat head syndrome. Using gentle, soothing techniques and light pressure, our therapists create a safe and nurturing environment. **Parental consent is required**
Our Infant Massage is designed for ages 0 to 12, offering a 45-minute session focused on misalignment and tension from their in-utero position and birth experience. Your baby can experience the benefits of our infant massage, designed to improve feeding, enhance sleep, and prevent issues such as torticollis and flat head syndrome. Using gentle, soothing techniques and light pressure, our therapists create a safe and nurturing environment. **Parental consent is required**
Our Kids/Teens Massage is designed for ages 6 to 18, offering a 45-minute session focused on relaxation, stress relief, and overall well-being. Using gentle, soothing techniques and light to moderate pressure, our therapists create a safe and nurturing environment. Parental consent is required, and parents can be present during the session.
Our Kids/Teens Massage is designed for ages 6 to 18, offering a 60-minute session focused on relaxation, stress relief, and overall well-being. Using gentle, soothing techniques and light to moderate pressure, our therapists create a safe and nurturing environment. Parental consent is required, and parents can be present during the session.
Lymphatic massage promotes detoxification by enhancing the natural flow of lymphatic fluid, helping the body eliminate waste and toxins more effectively. This gentle and soothing massage technique can reduce swelling and edema, making it a valuable component of post-surgical recovery and injury rehabilitation. Lymphatic massage supports a healthier immune system by improving lymphatic circulation, allowing white blood cells to more efficiently combat infections and illnesses. Individuals experiencing chronic fatigue, stress, or anxiety often find relief through lymphatic massage, as it promotes relaxation and an overall sense of well-being. Athletes and active individuals may benefit from lymphatic massage as it can help reduce muscle soreness and inflammation, aiding in faster recovery after intense physical activities.
Lymphatic massage promotes detoxification by enhancing the natural flow of lymphatic fluid, helping the body eliminate waste and toxins more effectively. This gentle and soothing massage technique can reduce swelling and edema, making it a valuable component of post-surgical recovery and injury rehabilitation. Lymphatic massage supports a healthier immune system by improving lymphatic circulation, allowing white blood cells to more efficiently combat infections and illnesses. Individuals experiencing chronic fatigue, stress, or anxiety often find relief through lymphatic massage, as it promotes relaxation and an overall sense of well-being. Athletes and active individuals may benefit from lymphatic massage as it can help reduce muscle soreness and inflammation, aiding in faster recovery after intense physical activities.
Please note that this massage is provided by a non-registered student massage therapist currently awaiting licensure. As a result, it is not eligible for billing through extended health plans. **For returning patients only. If you are a new patients, please book an initial appointment.**
Please note that this massage is provided by a non-registered student massage therapist currently awaiting licensure. As a result, it is not eligible for billing through extended health plans.
Please note that this massage is provided by a non-registered student massage therapist currently awaiting licensure. As a result, it is not eligible for billing through extended health plans.
Please note that this massage is provided by a non-registered student massage therapist currently awaiting licensure. As a result, it is not eligible for billing through extended health plans.
Please note that this massage is provided by a non-registered student massage therapist currently awaiting licensure. As a result, it is not eligible for billing through extended health plans.
Our postnatal massage is a restorative therapy designed to support your body’s recovery after childbirth. This nurturing treatment eases common postpartum discomforts like backaches, shoulder tension from feeding or carrying your baby, and general muscle fatigue. By calming the nervous system, it encourages deep relaxation, better sleep, and improved mood during the often-overwhelming early weeks of motherhood. Gentle techniques boost circulation, support healing, and help your body realign, while the soothing environment offers a much-needed pause to reconnect with yourself. Give yourself the care you deserve as you adjust to life with your little one **Eligible for extended health coverage**
Crafted for expectant mothers. Tailored for safety and comfort, this massage supports breast health and alleviates tenderness associated with pregnancy, breastfeeding, or weaning. Experience the calming benefits of instrument-assisted techniques and unscented oils. The Breast Massage can be performed with the client partly or fully clothed, or directly on the skin with proper draping. **Eligible for extended health coverage**
Safe for prenatal application, our massage is tailored to meet the unique needs of expectant mothers, ensuring a soothing and beneficial experience during pregnancy. Using instrument-assisted massage techniques and unscented oils, we prioritize comfort and safety for both mother and baby. **Eligible for extended health coverage**
Our prenatal massage is a specialized therapeutic experience designed to enhance comfort and well-being during pregnancy. This tailored massage addresses common pregnancy-related discomforts such as backaches, muscle tension, and swelling, promoting relaxation and pain relief. By reducing stress, it can improve sleep quality and elevate mood, contributing to overall health. Enhanced blood circulation benefits both mother and baby, while the serene environment fosters a deep connection with your changing body and growing baby. Embrace this opportunity for pampering and self-care during this special time. **Eligible for extended health coverage** This session is for returning patients only. If you are a new patient, please book the 60 min.
Our prenatal massage is a specialized therapeutic experience designed to enhance comfort and well-being during pregnancy. This tailored massage addresses common pregnancy-related discomforts such as backaches, muscle tension, and swelling, promoting relaxation and pain relief. By reducing stress, it can improve sleep quality and elevate mood, contributing to overall health. Enhanced blood circulation benefits both mother and baby, while the serene environment fosters a deep connection with your changing body and growing baby. Embrace this opportunity for pampering and self-care during this special time. **Eligible for extended health coverage**
Need a quick reset? This 30-minute massage is designed to target key areas of tension—like your neck, shoulders, back, or legs—leaving you feeling relaxed and refreshed. Perfect for busy schedules, it helps relieve stress, loosen tight muscles, and improve circulation, giving you a rejuvenating boost without taking up your whole day. Ideal as a standalone session or a complement to longer treatments.
Experience the benefits of our 45-minute Registered Massage Therapy (RMT) session, tailored to relieve stress, alleviate pain, and enhance overall well-being. Our RMTs use a blend of techniques customized to your specific needs, ensuring a therapeutic and relaxing experience. Ideal for addressing chronic pain, muscle tension, and improving flexibility, this session offers a professional and serene environment for optimal comfort and healing. For returning RMT patients only. If you are a new patient, please book an initial appointment.
Experience the benefits of our 60-minute Registered Massage Therapy (RMT) session, tailored to relieve stress, alleviate pain, and enhance overall well-being. Our RMTs use a blend of techniques customized to your specific needs, ensuring a therapeutic and relaxing experience. Ideal for addressing chronic pain, muscle tension, and improving flexibility, this session offers a professional and serene environment for optimal comfort and healing. For returning RMT patients only. If you are a new patient, please book an initial appointment.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
Experience the benefits of our 75-minute Registered Massage Therapy (RMT) session, tailored to relieve stress, alleviate pain, and enhance overall well-being. Our RMTs use a blend of techniques customized to your specific needs, ensuring a therapeutic and relaxing experience. Ideal for addressing chronic pain, muscle tension, and improving flexibility, this session offers a professional and serene environment for optimal comfort and healing.
Experience the benefits of our 90-minute Registered Massage Therapy (RMT) session, tailored to relieve stress, alleviate pain, and enhance overall well-being. Our RMTs use a blend of techniques customized to your specific needs, ensuring a therapeutic and relaxing experience. Ideal for addressing chronic pain, muscle tension, and improving flexibility, this session offers a professional and serene environment for optimal comfort and healing.
Experience the soothing benefits of our specialized Breast Massage Treatment, designed for pregnancy, postpartum, and PMS relief. This nurturing session focuses on alleviating discomfort, improving lymphatic drainage, and promoting overall breast health. Our skilled therapist uses gentle, targeted techniques to ease tension, reduce swelling, and support your body's natural balance during these important life stages.
Sara hasn't been shown to bill any third-party funders directly.
Sara says it direct bills these extended-health insurers:
Openings checked 27 min ago
