Sarah Gray
About Sarah
Their own wordsI’m a Registered Social Worker with a Bachelor of Indigenous Social Work and a minor in Gerontology, offering psychotherapy for children, youth, and adults across Ontario through in-person and virtual sessions. I specialize in supporting children and youth, including those navigating anxiety, ADHD, autism, emotional regulation challenges, and family transitions. My practice is child-centered, trauma-informed, and rooted in building safe, trusting relationships.
I also work with adults and parents seeking support with anxiety, stress, grief, and life transitions. Whether you’re a caregiver looking for guidance or someone trying to make sense of your own emotions, my goal is to create a non-judgmental space where you feel heard and empowered.
As a mother of four and a long-time advocate for accessible, family-centered care, I bring both professional expertise and lived experience into my practice. Whether you’re a parent seeking support, a young person working through big feelings, or someone in search of a safe space to be heard—I’m here to help you move forward with strength and self-compassion.
1/2 Therapy Session
“Please book this for a 1/2 therapy session in-person 25 mins - great for quick check ins or youth”2 optionsCouple Therapy Session
“Please book this for a couples session. 60 mins”Couples Extended Session
“Please book this for a 75 min couples session - online”Couples Therapy Session
“Please book this for an online couples session 60 mins”Extended Couples Session
“Please book this for an extended couples session. 75 mins in person”Extended Therapy Session
“Please note that this session is for 75 mins in person.”2 optionsSessionFollow-up
“Please book this for a follow-up session.”2 optionsFree consultationNew patient
“Free 15 minute consultation - Virtual phone or video”Intake AssessmentNew patient
“Please book this, if this is your first appointment.”2 optionsOpenings checked 1 hr ago · prices come straight from the clinic — never marked up

